Note ... As yet, I have not decided how to handle the Pre-Season Previews this coming season (likely abbreviated) ... I have also been informed that an effort to train an AI (artificial intelligence) model with my posted speed-rated results is being attempted (I don't know which model, but no input from me is included so the model training will be missing a significant amount of existing data I use) ... I am actually interested to see the results compared to my own if this really happens.

 ... Early XC Schedule 2025 (updated June 21)

 ... Early NYSPHSAA XC Classifications for 2025 (updated June 16)

Outdoor Track Schedule 2025 (updated May 6) ...

Speed Ratings for Nike & New Balance Indoor Nationals 5K Races (Mar 18)

Zariel Macchia, NXR NY winner

NY Girls XC All-State & Runners-of-the-Year (Dec 20) ... Selected by NY MileSplit

NY Boys XC All-State & Runners-of-the-Year (Dec 20) ... Selected by NY MileSplit

Foot Locker National Championship (Dec 14) ... Tamrat Gavenas-199 ... Elizabeth Leachman-160

USATF National Junior Olympic Champ (Dec 14)

Preview of  Foot Locker Nationals with Speed Ratings (Dec 10) ... Two Top-Quality races

NXN National Championship (Dec 7) ... Niwot CO Boys & Mountain Vista CO Girls win ... Charlie Vause-198 (and 11 others 194+) ... Jane Hedengren-172 (ties Katelyn Tuohy for the highest speed rating ever at NXN) .. and 6 other girls 158+)

Foot Locker West Regional (Dec 7) ... Tyler Daillak-193 ... Cassidy Armstrong-149.

RunningLane Championship (Dec 7) ... Castle View CO Boys & Bridgeland TX Girls win ... Ruel Newberry-190 ... Gabbie Bishop-148

Team Projections & Data for NXN Nationals (posted Dec 4) ... Excellent Individual & Team Races ... Actual Scores Added (Dec 7)

California State Meet (Nov 30) ... Jesuits (SJ) & Menlo School (CC) Boys Top in Merge ... Trabuco Hills (SS) & Buchanan (CS) Girls top in Merge ... Eyan Turk-197 & 9 other Boys 190+ ... Chiara Dailey-154 ... Rylee Blade-154

Foot Locker Northeast Regional (Nov 30) ... Jack Graffeo-196 ... Virginia Kraus-147 ... Zariel Macchia-145

Foot Locker Midwest Regional (Nov 30) ... Juan Gonzalez-194 ... Victoria Garces-152.

Foot Locker South Regional (Nov 30) ... Keegan Smith-193 ... Elizabeth Leachman-154.

NXR New York Regional & Federation Champ   (Nov 23) ... Monroe-Woodbury Boys & Bethlehem Girls win ... Ryan Sykes-191 ... Zariel Macchia-147

NXR New York Open Races (Nov 23)

NXR Northeast Regional  (Nov 23) ... CBA New Jersey Boys & Union Catholic Girls win again ... Joe Barrett-197 & 3 other Boys 190+ ... Paige Sheppard-148

NXR Southwest Regional  (Nov 23) ...Herriman Boys & Mountain Vista Girls win ... Kaden Evans-196 & 7 other Boys 190+ ..... Jane Hedengren-169 & 3 other Girls 150+

NXR Southeast Regional  (Nov 23) ... Belen Jesuit Prep Boys & Cardinal Gibbons Girls win ... Keegan Smith-199 ... Ty Steorts-195  & 2 other Boys 190+ ... Averi Lowen-147

NXR South Regional  (Nov 23) ... Southlake Carroll Boys & Flower Mound Girls win again ... Caden Leonard-194 & 3 other Boys 190+ .... Lilly Beshears-154 ..... Elizabeth Leachman-150

Selected Speed Ratings (Out-of-State) (Nov 23)
. South Carolina State AAAAA/AAA ...
. California Central Section Champ ... Buchanan (CS) Girls & Matilda Torres (CS) Boys ... Tyler Daillak-193 
. South Carolina State AAAA/AA ...
. California Southern Section Champ ... Arnold O. Beckman (SS) Boys & Trabuco Hills (SS) Girls ... Griffen Kushen-193 ... Evan Noonan-192 ... Holly Barker-152 ... Millie Bayles-151 
.
.
------------------------------------------------------------------------

NXR Midwest Regional  (Nov 17) ... Downers Grove North IL Boys & Girls win ... Ben Crane-197 & 7 other Boys 190+ ... Victoria Garces-156 ... Mia Sirois-155 ... Helen Sachs-153

NXR Northwest Regional  (Nov 16) ... Coeur d'Alene ID Boys & Rocky Mountain ID Girls win ... Tayvon Kitchen-195 & 8 other Boys 190+ ... Chloe Huyler-154 ... Sophia Rodriguez-152

NYSPHSAA Championship - Girls (Nov 16) ... Bethlehem Girls top team ... Zariel Macchia fastest girl of the day (146 speed rating) ... Tsadia Bercuvitz-143

NYSPHSAA Championship - Boys (Nov 16) ... Monroe-Woodbury top team ... Ryan Sykes fastest boy of the day (191 speed rating) ... Owen Conley-191 ... Van Furman-187

Selected Speed Ratings (Out-of-State) (Nov 16)
. New Jersey Meet of Champions ... Christian Brother Acad & Haddonfield Mem Boys ... Union Catholic Girls ... Joe Barrett-193 
. Florida State Championships ... Belen Jesuit Prep Boys & Creekside Girls ... Marcelo Mantecon-192 ... Mackenzie Roy-145 
. Massachusetts Meet of Champ ... Brookline & Boston College Boys ... Jack Graffeo-191 
. Virginia State Meet Classes 6/5/4 ... Blacksburg Boys ... James W. Robinson & West Springfield Girls
. Virginia State Meet Classes 3/2/1 ...
. California Sac-Joaquin Champ ... Jesuit (SJ) Boys ... Broen Holman-187 
. California Central Coast Champ ... Menlo School (CC) & Mountain View (CC) Boys ... Eli Fitchen-Young-192 ... Landon Petrie-192 ... Benjamin Bouie-191
. Louisiana State Championship ... Jesuit New Orleans & Brother Martin Boys
. California San Diego Sect Champ ... Del Norte (SD) Girls ... Chiara Dailey-140 ... Jaelyn Williams-139  
. Nevada State Championships ... Kenen Dagge-188 
. 
.  

Projections For the NYSPHSAA State Meet 2024 ... (posted Nov 13) ... Actual Scores Added (Nov 16)

NXR Heartland Regional  (Nov 10) ... Spring Hill KS Boys & Wayzata MN Girls win ... Juan Gonzalez-194 .. Manny Putz-193 .. Robert Mechura-193 ... Marissa Freebee-158 ... Ruby Ihmels-154

Section 3 Championship - BOYS (Nov 9) ... Auburn Boys
Section 3 Championship - GIRLS (Nov 9) ... Liverpool Girls
Section 2 Championships (Nov 9) ... Colonie & Saratoga Boys ... Bethlehem, Shenedehowa & Saratoga Girls ... Leyla Bhusri-140 
Section 1 Championships (Nov 9) ... North Rockland Boys ... Ryan Sykes-189
Section 8 Championships (Nov 9)
PSAL City Championship (Nov 9) ... Bronx HS of Science Boys
CHSAA Intersectional Champ (Nov 9)

Selected Speed Ratings (Out-of-State) (Nov 9)
. Tennessee State Championships ... Knoxville Catholic & McCallie Boys ... Brentwood & Webb School of Knoxville Girls ... Keegan Smith-191 ... Asher Oats-190 ... Abby Faith Cheeseman-144 ... Claire Stegall-142
. Arkansas State Championships ... Bentonville Boys & Roger Girls ... Lilly Beshears-149 
. New Jersey Group Championships ... Christian Brothers Acad Boys ... Joe Barrett-190 ... Paige Sheppard-144 ... Liliah Gordon-144 
. New England Championships ... Ridgefield Boys & Champlain Valley Union Girls ... Soheib Dissa-195  ... Marshall Vernon-194 ... Brooke Strauss-146
. Oregon State Championships ... Crater & Jesuit Boys ... Crater Girls ... Tayvon Kitchen-194 ... Hayden Boaz-191 
. Illinois State Championships ... Downers Grove North Boys & Several Girls Teams ... Ben Crane-190  ... Mia Sirois-153 ... Katie Foltz-151
. Missouri State 5A Championship ... Rockhurst Boys ... Henry Acorn-190 
. Washington State Championships ... Mercer Island Boys ... Owen Powell-193 ... Vincent Recupero-192 ... Sophia Rodriguez-154 ... Elektra Higgins-151 
. New Mexico State Championships ... Rio Rancho Boys ... Corbin Coombs-191 ... Charlie Vause-190   
. Delaware State Championships ... Tatnall Boys ... Padua & Tatnall Girls  
. Maryland State Championships ...  
. Alabama State Championships ... Huntsville & Vestavia Hills Boys ... 3 Guys at-189 
. Georgia State Championships ... Tommy Latham-190 ... Averi Lowen-145  
.
.

Section 7 Championship (Nov 8)
Section 4 Championships  (Nov 7) ... Ithaca Boys
Section 10 Championship (Nov 7)
Section 9 Championships (Nov 6)
Section 11 Championships (Nov 6)
MM All-Catholics Champ (Nov 6)

NYSAIS XC Championship (Nov 4)

Section 5 Championships (Nov 2)
John Bernard Adirondack Inv (Nov 2)
CHSAA & PSAL Soph Champ 4K (Nov 2)
CVAC Championship (Sect 7) (Nov 2)
Harvest Classic Invitational (Nov 2)
Sect 8 Class Championship (Nov 2)

Section 6 Championships (Nov 1) ... East Aurora Girls & Boys ... Lillie Bogdan-144 ... Emilia O'Leary-143
Colonial Council Champ (Nov 1)
Suffolk Frosh-Soph Champ (Nov 1)

Selected Speed Ratings (Out-of-State) (Nov 2)
. Utah State XC Championships ... Herriman & American Fork Boys ... Lone Peak Girls ... Kaden Evans-194 ... Jackson Spencer-192 ... Jane Hedengren-162
. Connecticut Open Champ ... Ridgefield & East Lyme Boys ... Soheib Dissa-191
. 6A-1 Portland IL Champ OR ... Lincoln HS Boys
. Sea-King 3A District Meet WA ... Sophia Rodriguez-151 ... Victoria Rodriguez-145 ... Cassidy Armstrong-145
. Vermont State Championship ... St. Johnsbury Academy Boys
. Texas UIL State Champ 6A-4A ... Southlake Carrol & Austin Vandegrift Boys ... Flower Mound Girls ... Caden Leonard-194 ... Macy Wingard-149
. Iowa State Champ 4A/3A ... Cedar Falls Boys ... Pella & Pleasant Valley Girls ... Ethan Zuber-190 ... Quentin Nauman-190 ..... Marissa Ferebee-159 
. Colorado State Championship ... Niwot Boys & Mountain Vista Girls & other teams ... Aiden Le Roux-194 ... Benjamin Anderson-192 ..... Addison Ritzenhein-157 
. Idaho State Championships ... Coeur d'Alene & Rocky Mountain ID Boys ... Rocky Mountain ID Girls ... Nate Stadtlander-191 ... Jack Sheesley-191 ... Max Cervi-Skinner-191 
. Texas UIL State Champ 5A-3A ... Smithson Valley Girls ... Elizabeth Leachman-148   
. Minnesota State Championship ... Edina Boys & Wayzata Girls ... Robert Mechura-191 ... Sean Fries-190 
. Kansas State Champ 6A-5A-3A ...  Spring Hill & OP-Blue Vly SW Boys ... Katelyn Rupe-151   
. Michigan State Championships ...  Northville & Allendale Boys ... Romeo Girls ... TJ Hansen-191 ... Seth Conner-190 ... Victoria Garces-156   
. North Carolina State Champ ... Marvin Ridge Boys & Cardinal Gibbons Girls
. Ohio State Championships ... Mason Boys & Lancaster Girls ... Landon Kimmel-195 ... Daniela Scheffler-147 
. Rhode Island State Champ ... Bishop Hendricken Boys & Cumberland Girls ... Marshall Vernon-194 ... Sean Gray-190 
. New Hampshire Mt of Champ ...
. Indiana State Championship ... Bloomington North & Noblesville Boys ... Carmel & FW Concordia Lutheran Girls ... Sam Quagliaroli-194 ... Noah Bontrager-193 
. Oklahoma State Championships ... Deer Creek Boys & Owasso Girls
. West Virginia State Champ ... University High Boys ... Ty Steorts-193 
. Pennsylvania State Champ ... State College Boys
. Wisconsin State Champ ... Stevens Point Boys ... Manny Putz-191 ... Grady Lenn-190 
. Arizona State Championships ... Hamilton Boys & Highland Girls ... Zarian Rodriguez-189 
. Kentucky State Championships ... Lafayette & Trinity (Louisville) Boys & Assumption Girls
. Maine State Championships ...  
. Mississippi State Championship ...  
.

Rockland County Champ (Oct 29)
Section 10 Interdivisional (Oct 29)
Wasaren League Champ (Oct 29)
WAC Conf. Championship (Oct 29)
Foothills Council Champ (Oct 28)
NSCHSAA Championships (Oct 27)

Suburban Council Champ (Oct 26) ... Bethlehem Girls & Colonie Boys ... Owen Conley-188 ... Leyla Bhusri-140
ECIC CC Championships (Oct 26) ... East Aurora Girls & Boys ... Melia Kupchanko-142 ... Lillie Bogdan-141 ... Emilia O'Leary-140

CSC CC Championships (Oct 26)
TVL (Tri-Valley League Champ) (Oct 26)
GRAA-LCAA Championship (Oct 26)
Monroe County Champ (Oct 26) ... William Tempest-186
Nassau Coaches Invite (Oct 26)
Niagara Frontier Champ (Oct 26)
Northern Counties Champ (Oct 26)
NY & BQ CHSAA Sectionals (Oct 26)
OCIAA Championship (Oct 26) ... Van Furman-189
PSAL Borough Champs (Oct 26) ... Naomi Douglas-135
STAC Championships (Oct 26) ... Tsadia Bercuvitz-147
Steuben County Champ (Oct 26)
Wayne-Finger Lakes Champ (Oct 26)
Westchester County Champ (Oct 26)

Section 11 Division Champ (Oct 25) ... Jake Albert-185 ... Fiona King-140
CCAA Championship (Oct 25)
Ivy Prep League Champ (Oct 25) 

Selected Speed Ratings (Out-of-State) (Oct 26)
. Minnesota Section 2AAA Champ ... Minnetonka Boys
. Minnesota Section 6AAA Champ ... Edina & Wayzata Boys & Wayzata Girls
. Iowa State Qualifier-3A-Pella ... Pella Girls ... Marissa Ferebee-154
. Iowa State Qualifier-4A-PV ... Pleasant Valley Girls
. Iowa State Qualifier-4A-SE Polk ... Johnston Girls ... Ethan Zuber-186
. Shore Conference Champ NJ ... Christian Brothers Acad Boys ... Joe Barrett-191
. Colorado 5A Region 3 ... Niwot Boys & Girls ... Addison Ritzenhein-146  
. Colorado 5A Region 5 ... Air Academy Girls & Valor Christian Boys  
. Colorado 4A Region 5 ... Coronado & Cheyenne Mountain Boys ... Aiden Le Roux-187   
. Union County Champ NJ ... Union Catholic Girls ... Westfield & Union Catholic Boys  ... Paige Sheppard-142
. Metro CC Championship WA ... Vincent Recupero-193 ... Cassidy Armstrong-146
. Mt. SAC Invitational California ... Arnold O. Beckman Boys ... Trey Caldwell-193 ... Abigail Errington-150 ... Chiara Dailey-147
. Idaho District III 5A/6A Champ ... Rocky Mountain ID Boys & Girls
. South Dakota State Champ ... Sioux Falls Lincoln Boys ... Sioux Falls Christian & Harrisburg Girls ... Brianna Reilly (7th-grader)-146
. Nebraska State Championship ... Fremont Boys & Elkhorn North Girls ... Juan Gonzalez-197
. North Dakota State Champ ... Bismarck Boys ... Ruby Ihmels-142  
. Montana State Championship ... Bozeman Boys & Gallatin Girls
. Wyoming State Championship ...
.
.
------------------------------------------------------------------------

SCAC League Championship (Oct 23) ... Auburn Boys & FM Girls ... Izzie Sullivan-146
Nassau Fr-So-Jr-Sr Meet (Oct 23)
Whitney Point Invitational (Oct 22)

Beaver River Invitational (Oct 19)
Marcellus Invitational (Oct 19)
Weedsport Invitational (Oct 19)
Fort Plain Invitational (Oct 19)
Marathon Invitational (Oct 19) ... Tsadia Bercuvitz-150
Marion Invitational (Oct 19)
Niagara Orleans Champ (Oct 19)
NYC Cross Country Carnival (Oct 19)
Royal Cadet Classic H-RH (Oct 19)
Section 1 Coaches Invite (Oct 19) ... Fiona King-140 ... Sloan Wasserman-135
Staten Island Champ (Oct 19)
Tartan XC Invitational (Oct 19)

Albany County Champ (Oct 18) ... Bethlehem Girls
Alexander Invitational (Oct 18)
George Calano Collegiate Inv (Oct 18)
Rensselaer County Champ (Oct 18)
Sunset Stampede Invite (Oct 18) ... Henry Peterson-182 ... Emma Lewis-131

Selected Speed Ratings (Out-of-State) (Oct 19)
. Utah 3A-6A Divisional Meet ... Herriman Boys & Lone Peak Girls ... Kaden Evans-187 ... Jane Hedengren-147
. Monmouth County Champ NJ ... Colts Neck Boys
. Union Co Confer Champ NJ ... Union Catholic Boys & Girls ... Paige Sheppard-143
. New World Fall Spectacular FL ... Belen Jesuit Prep Boys & Creekside Girls
. Orange County Championship CA ... JSerra Catholic Boys & Trabuco Hills Girls ... Griffen Kushen-188 ... Summer Wilson-148 ... Millie Bayles-147
. Rough Rider Invitational CA ... Matilda Torres Boys
. The VA XC Showcase Virginia ... St. Albans School Boys & James. W. Robinson Girls ... Abby Faith Cheeseman-146
. Randolph Invitational Alabama ... McCallie School Boys ... Luke Alverson-191 ... Jack Bowen-190
. Third Battle Invitational VA ... West Springfield Girls
. Watson HS Classic Mississippi ... Brother Martin Boys ... Aiden Monistere-191
. Van Buren Classic Arkansas ... Rogers Girls ... Lilly Beshears-150
. Academy Extravaganza NM ... Rio Rancho Boys ... Corbin Coombs-191 ... Gianna Rahmer-138
. 
.
------------------------------------------------------------------------

Manhattan Invitational - Boys (Oct 13) ... CBA-New Jersey wins handily in Eastern States Champ ... Joe Barrett (CBA-NJ) fastest boy (191 speed rating).

Manhattan Invitational - Girls (Oct 13) ... Bethlehem wins handily in Eastern States Champ ... Zariel Macchia (Wlliam Floyd-NY) fastest girl (144 speed rating).

Somers Big Red Invite (Oct 13)

Burnt Hills Invitational  (Oct 12) ... St. Johnsbury Academy Boys & Shenendehowa Girls ... Sophia McInnes-146

Vernon-Verona-Sherrill Invite (Oct 12)
Alden Bulldog Stampede (Oct 12) ... Gage Feider-185 ... Lillie Bogdan-141
Allegany County Invite (Oct 12)
NoCo (North Country) Invite (Oct 12)
Saugerties Invitational (Oct 12)
Tornado 5000 XC Invite (Oct 12)

Chittenango Twilight Invite (Oct 11) ... Izzie Sullivan-139
Bob Greene-Newark Valley Inv (Oct 11)
Maple Hill Glover Invite (Oct 11)
Suffolk Officials Invite (Oct 11)

Selected Speed Ratings (Out-of-State) (Oct 12)
. Naperville Twilight Invite IL ... Downers Grove (North) Boys & Girls
. Lake Conference Champ MN ... Minnetonka Boys & Wayzata Girls ... Sean Fries-187
. Utah Region 3 Champ ... American Fork Boys & Lone Peak Girls
. Clovis XC Invitational CA ... California Boys Teams show up big-time ... Arnold O. Beckman Boys & Buchanan Girls top teams  ... 6 Boys - 190+  ... Josiah Tostenson-194 ... Sadie Engelhardt-161 ... Rylee Blade-159
. Rose City Championship OR ...Boise Senior Boys & Girls ... Hayden Boaz-187 ... Chloe Huyler-147 ... Emily Wisniewski-146
. Air Academy Kadet Invite CO ... Air Academy Girls ... Tessa Walter-149
. Nike Hole in the Wall Invite WA ... Coeur d'Alene Boys & Jesuit Girls ... Owen Powell & Max Cervi-Skinner-191 ... Cassidy Armstrong-151
. Serra Crystal Springs Inv CO ... Trey Caldwell-193
. Little Hawkeye Conf Champ IA ... Pella Girls ... Marissa Ferebee-145
. MSTCA Bob Glennon Large MA ... Brookline Boys ... Jack Graffeo-187
. MSTCA Bob Glennon Med-Small MA ...
.
.
------------------------------------------------------------------------

Tully XC Invitational (Oct 5)
Whitesboro Invitational (Oct 5)
Brewster Bear Invitational (Oct 5)
Byram Hills Bobcat Run (Oct 5)
Grout Run Invitational (Oct 5)
Marcus Whitman Rally (Oct 5) ... William Tempest-183
McDaniel-Baxter Invite (Oct 5)
Newark Invitational (Oct 5)
Penfield-Irondequoit Inv (Oct 5)
PSAL Marty Lewis Chall (Oct 5)
Saratoga XC Invitational (Oct 5) ... Thomas Isenovski-187
Southern Tier Classic (Oct 5)
St. Anthony's Invitational (Oct 5)
Tom Knipfing Invitational (Oct 5)

New Jersey Shore Coaches Inv (Oct 5) ... a few NY teams competed ... Union Catholic Girls ... Paige Sheppard-149 ... Luke Pash-187 

Paul Short Run Pennsylvania (Oct 4) ... a few NY teams competed

Selected Speed Ratings (Out-of-State) (Oct 5)
. Utah Regions 10 & 13 Champ ...
. Great American Festival NC ... Belen Jesuit Prep Boys & Cardinal Gibbons Girls ... 4 Boys in the 190s  ... Marcelo Mantecon-194
. Nike Town Twilight Invite IN ... Bloomington North Boys & Carmel Girls ... 7 Boys in the 190s ... Jack Bowen-194 ... TJ Hansen-194 ..... Jane Hedengren-154 ... Libby Dowty-151 
. Nike Twilight Invitational WA ... Jesuit Portland Boys & Timberline (Boise) Girls ... Vincent Recupero-192 ... Chloe Huyler-145
. Utah Region 2 Champ ... Herriman Boys & Riverton Girls
. Jesse Owens Classic Alabama ... Brentwood High Girls ... John Shoemaker-188
. Alexander-Asics Invitational GA ... Jackson Hogsed-186 ... Averi Lowen-142
. Steve Johnson Invitational IA ... Pleasant Valley Girls ... Manny Putz-191
. Woods Trail Run Vermont ... St. Johnsbury Academy Boys
. KC XC Classic Missouri ... Rockhurst Boys ... Henry Acorn-186
. Pat Patten Invitational CO ... Mountain Vista Girls ... Benjamin Anderson-189
. Alaska State Championhip ...  
. Battle for the 509 Washington ... Coeur d'Alene Boys ... Max Cervi-Skinner-191
. Portage Invitational Michigan ... Northville Boys & Romeo Girls ... Helen Sachs-149
. Pat Amato Classic Colorado ... Chaparral & Fossil Ridge Girls
. 
.
------------------------------------------------------------------------

McQuaid Invitational - Boys (Sept 28) ... Xavier-NYC Boys over Ithaca & Saratoga ... Riley Hubisz-189
McQuaid Invitational - Girls (Sept 28) ... Shenendehowa Girls ... Tsadia Bercuvitz-153

Bowdoin Park Classic (Sept 28) ... CBA-New Jersey Boys & Bethlehem Girls ... Joe Barrett-196 ... Paige Sheppard-142

Six Flags Wild Safari Invite NJ ... New Jersey Meet - Multiple NY teams competed
Ocean State Invitational RI ... Rhode Island Meet - Multiple NY teams competed

Selected Speed Ratings (Out-of-State) (September 28)
. Desert Twilight Arizona ... Niwot Boys & Girls ... Charlie Vause-190 ... Rocco Culpepper-189 ... Addison Ritzenhein-152
. Bob Firman Invitational ID ... Herriman Boys ... Tayshaun Ogomo-190 ... Spencer Jackson-189
. Nike Portland XC Oregon ... Jesuit (SJ) Boys ... Hayden Boaz-188 ... Vincent Recupero-188
. Nike South Invitational TX ... Southlake Carroll Boys & Flower Mound Girls
. Chile Pepper Festival AR ... Bentonville Boys & Rogers Girls ... Ruel Newberry Boaz-188 ...  Lilly Beshears-152
. Rim Rock Farm Classic KS ... Spring Hill Boys & Millard West Girls ... Ryin Miller-150
. Dave Sanders Invitational CO ... Mountain Vista Boys & Girls
. Otsego Bulldog Invitational MI ... Holland West Ottawa Girls ... Helen Sachs-149
. Gans Creek Classic Missouri ... Rockhurst Boys
. Bellevue Invitational WA ... Kamiakin Boys ... Sophia Rodriguez-147 ... Victoria Rodriguez-146
. Carlisle Invitational PA ... Tatnall Boys
. Palatine Invite MOC IL ... Plainfield North Boys ... York & Barrington Girls ... Mia Sirois-144
. Black Bear Invitational NH ... Tamrat Gavenas-191
. Midwest Invitational WI ...
.
.

Baldwinsville Invitational (Sept 21) ... Ithaca Boys ... Tsadia Bercuvitz-150
Bob Pratt Invitational (Sept 21) ... Naomi Douglas-134
Broadalbin-Perth Invitational (Sept 21)
Conwicke-Stock Invitational (Sept 21)
Dan Purdy Invitational (Sept 21) ... Sloan Wasserman-135
East Aurora Invitational (Sept 21) ... Emilia O'Leary-135
Galway Invitational (Sept 21)
John Izzo CC Classic (Sept 21)
Red Dragon Invitational (Sept 21)
Section 7 Invitational (Sept 21)
Suffern Invitational (Sept 21)
Xavier Invitational (Sept 21)

Selected Speed Ratings (Out-of-State) (September 21)
. Lovejoy Fall Festival TX ... Austin Vandegrift Boys & Rogers Arkansas Girls ... Gavin Chapa-187 ... Macy Wingard-144
. Roy Griak Invitational MN ... Dowling Catholic Boys & Cardinal Gibbons Girls ... Robert Mechura-194 ... Ella Hagen-147
. TwiKnight Invite Utah ... American Fork Boys & Lone Peak Girls ... Kaden Evans-189
.
.  Woodbridge Classic California ... Many excellent performances ... Herriman Boys & Flower Mound Girls ... Owen Powell-195 ... Josiah Tostenson-195 ..... Rylee Blade-158 ... Chiara Dailey-156 ... Lily Alder-155
.
. Wingfoot XC Classic GA ... Jesuit New Orleans Boys & Brentwood Girls ... Tommy Latham-190
. Vallivue Scramble Idaho ... Rocky Mountain ID Boys
. adidas XC Challenge NC ... Knoxville Catholic Boys ... Ty Steorts-192 ... Kavi Gibson-191
. St. Vrain Invitational CO ... Niwot Boys & Fossil Ridge Girls ... Rocco Culpepper-184 ... Addison Ritzenhein-148
. Richard Spring Invitational IL ... York & Hil. Davidson Girls ... 
. Hare & Hounds Invitational NC ... Caroline Barton-140
. The Mook Invite Oregon ... Sehome Boys & Jesuit Girls ... Ty Cirino-184 ... Chloe Huyler-146 ... Emily Wisniewski-141
. Heartland Classic Iowa ... Pella Girls ... Juan Gonzalez-187 ... Marissa Ferebee-147
. Flashrock Invitational IN ... Holland West Ottawa & Carmel Girls ... Helen Sachs-150
. Lincoln Park Classic CO ... Cheyenne Mountain Boys ... Aiden Le Roux-186
. Jackson Invitational MI ... Romeo Girls  
. Texas A&M Invitational ... Bridgeland Boys ... Benjamin Montgomery-186 ... Sophia Bendet-146
. McNeil Invitational Texas ... Austin Vandegrift Boys ... Hudson Haley-189 ... Sophia Bendet-148 ... Elin Latta-143
. Trinity-Valkyrie Invite KY ... Trinity (Louisville) & St. Xavier Boys ... Alex Bruns-189
. PIAA Foundation Invite PA ... State College Boys  
. Manchester Invitational NH ... East Lyme Boys & Oyster River Girls ... Tamrat Gavenas-193 ... Alex Fisher-189
. Oatlands Invitational VA ... St. Albans School Boys  
. Coronado Cougar Classic CO ... Coronado Boys  
.

------------------------------------------------------------------------

Queensbury Invitational (Sept 14) ... Bethlehem Girls
East Syracuse-Minoa Invite (Sept 14)
New Hartford Invitational (Sept 14)
Jim Smith Invitational (Sept 14) ... Zariel Macchia-130
Kota-Reis Invitational (Sept 14)
Mount Academy Invitational (Sept 14)
Peconic Invitational (Sept 14)
Regis Invitational (Sept 14)
Wayne Invitational (Sept 14)
WNY Officials Invite (Sept 14)
Owego Night Invitational (Sept 13) ... Ithaca Boys ... Tsadia Bercuvitz-146

Selected Speed Ratings (Out-of-State) (September 14)
. A-North Championship NJ ... CBA-New Jersey Boys ... Joe Barrett-187
. Cherry Creek Steve Lohman CO ... Mountain Vista Girls & Coronado Boys ... Benjamin Anderson-184
. West Ortho Max King Invite OR ... Crater OR Boys
. Marion Invitational IN ... Homestead Girls ... Noah Bontrager-183 ... Ava Jarrell-140
. MSU Spartan Invitational MI ... Northville Boys ... TJ Hansen-188
. Battle Ocean County Park NJ ... Union Catholic Girls
. Liberty Bell Invitational CO ... Mountain Vista Girls & Rock Canyon Boys ... Benjamin Anderson-184 ... Ella Hagen-143
. Southern Showcase Alabama ... Belen Jesuit Prep Boys & Brentwood Girls ... Luke Alverson-192
. George School Invitational PA ... 
. Tiger/Grizz Invitational ID ... Rocky Mountain ID Boys
. Topeka - Joe Schrag Invite KS ... Ryin Miller-149  
. Marshalltown Bobcat Invite IA ... Cedar Falls Boys ... Jaden Merrick & Ethan Zuber-187
. Forest Park XC Festival MO ... St. Louis Univ HIgh & Rockhurst Boys
. Olathe Twilight Kansas ... Owen Kelley-185 ... Katelyn Rupe-145
. First To The Finish Invite IL ... Downers Grove North Boys & Barrington Girls ... Ben Crane-184
. Gilbert Invitational Iowa ... Pella Girls ... Marissa Ferebee-146 ... Canaan Dunham-185
. Harvey Braus Invitational IL ... York & Downers Grove North Girls
. Heartland Preview SD ... Minnetoka Boys & Sioux Falls Christian Girls ... Sean Fries-187 ... Libby Castelli-140
. Boardman Spartan Invite OH ... North Allegheny Boys
. Metro Invitational MN ... Wayzata Boys & Girls ... Robert Mechura-191
. Wilton XC Invitational CT ... Some NY teams competed ... Soheib Dissa-184 ... Brooke Strauss-141
. Border Wars 2024 Utah ... Taylorsville Boys
. Ash Creek Festival Oregon ... 
. Nashua North Invitational NH ... Matthew Giardina-181
. Kim Duyst Twilight Invite CA ... Matilda Torres (CS) Boys ... Broen Holman-189
. Holly-Duane Raffin Fest MI ... Romeo Girls
. 
------------------------------------------------------------------------

New York Racing Starts:

Mustang Invitational (Section 3 Preview) (Sept 7) ... Owen Gasper-178 ... Izzie Sullivan-135
Bob Goodell Memorial Invite (Sept 7)
Blackbird Invitational (Sept 7)
CHSAA Practice Meet (Sept 7)
Corning Action Figure Relays (Sept 7) ... Tsadia Bercuvitz - fast relay 2-Mile split (11:09.3)
Fonda Fultonville Invitational (Sept 7) ... Saratoga Girls
KNOX Invitational (Sept 7) 
Niskayuna XC Ekiden (Sept 7)
Oneonta Flash Forbes Invite (Sept 7)
Staten Island Invitational (Sept 7)
Warwick Wave Mania Invite (Sept 7)
Washingtonville Wizard Invite (Sept 7)

Red Raider Run 2024 (Sept 6) ... Caitlin Thomas-136
Dash in the Dark Relays (Sept 6)

Selected Speed Ratings (Out-of-State) (September 7)
. Great Bend Invitational KS ... Katelyn Rupe-150 
. Kirk Schmaltz Invite Iowa ... 
. Bauman/Ronv Invitational MN ... 
. Steve Hoag Invitational MN ... Minnetonka Boys ... Steve Fries-187   
. Park City Invite PM Utah ... American Fork Boys ... Kaden Evans & Carter Moore-185   
. Park City Invite AM Utah ... Riverton Boys   
. RE-1J District Meet CO ... Niwot   
. Friday Night Lights Fest NC ... Marvin Ridge Boys ... Kavi Gibson-184   
. Mike Kuharic Invitational IL ... Downers Grove North Boys & Girls
. Knights Crossing Invite VA ... Cardinal Gibbons Girls   
. Seahawk Invitational MD ... Caleb Tenney-183  
. Spartan Classic (Pleasant Val) IA ... 
. Eye Opener South Carolina ... 
. Chickasaw Trails Invite AL ... McCallie Boys ... John Shoemaker & Jack Bowen-184   
. PTXC 15 - Kutztown Univ PA ...  
. Southlake #1 XC Invite TX ... Carroll Boys & Flower Mound Girls ... Caden Leonard-186   
. Terre Haute N State Preview IN ... Fishers Boys ... Sam Quagliaroli-185 
. Todd Warner Kickoff MO ... Rockhurst Boys   
. Hinsdale Red Devil Invite IL ... 
. Red - White & Blue Classic PA ... 
. Timberlake Farragut Invite ID ... Coeur d'Alene Boys ... Max Cervi-Skinner-189 
. Augustana Twilight Meet SD ... Heartland Teams & Runners ... Juan Gonzalez-184 
. Brownsburg Invitational IN ... Brownsburg Boys & Carmel Girls ... Libby Dowty-148 
. Neenah Invite Wisconsin ... Stevens Point Boys   
. Rick Weinheimer Classic IN ... Noblesville Boys
. Lowell Invitational CA ... 
. 
------------------------------------------------------------------------

Selected Speed Ratings (Out-of-State) (August 31)
. St. Olaf HS Showcase MN ... Sean Fries-185  
. Jerome Open Invite Idaho ... Rocky Mountain Boys
. Timpanogos AM Invite UT ... Herriman & American Fork Boys ... Lone Peak Girls ... Kaden Evans-188  ... Jane Hedengren-143
. Timpanogos PM Invite UT ... Riverton Boys
. Marcus Coach T Invite TX ... Austin Vandegrift Boys & Flower Mound Girls
. Hamilton County Indiana ... Noblesville Boys & Carmel Girls
. SA Patriots Invitational TX ... Elizabeth Leachman-158 
. CCA Ravens Invitational CA ... Chiara Dailey-145 
. Memphis Twilight Classic TN ... Rock Bridge Boys ... Elin Latta-134   
. Cool Breeze Invitational CA ... Santiago Corona Girls ... Rylee Blade-154   
. Great Cow Run California ... 
. John Martin Invitational CO ... Fossil Ridge Girls ... Delaney Reuter-141 
. Cedar Rapids Invitational IA ... Marissa Ferebee-141 
. Arapahoe Warrior Invite CO ... Ben Lee-184 ... Rosie Mucharsky-140 
. Crimson Twilight Invite MN ... Wayzata Boys
. Gale Johnson Kickoff WI ... Manny Putz-193 
. Hot Summer Bash Ohio ... St. Xavier Boys ... Charles Guerrera-185   
. Victor Ashe Park Classic TN ... 
. Starr's Mill Panther Meet GA ... Tommy Latham-189 
. Central Kentucky Run for Gold ... 
. Cabell Midland Festival WV ... Ty Steorts-186 
. 
------------------------------------------------------------------------

NOTE  ... Section 3 Cross Country Handbook 2024  (PDF file)

Selected Speed Ratings (Out-of-State) (August 24)
. Utah Pre-Region 8 Meet ... 
. Vista Ridge Invitational TX ... Austin Vandegrift Boys
. Utah Pre-Region 14 Meet ... 
. SUU High School Champ UT ... Pine View Boys
. John Cleland Invite 4K IN ... 
. Cheyenne Mt Stampede CO ... Aiden Le Roux-187 
. UIAAA Invitational UT ... Herriman Boys
. Brownsburg 4K Invite IN ... Brownsburg Boys ... Sam Quagliaroli-183   
. Cecil Field Summer Classic FL ... Belen Jesuit Prep Boys ... Marcelo Mantecon-187   
. Under the Lights Invite MI ... Helen Sachs-150 
. Providence Invitational NC ... Webb School of Knoxville Girls  
. WNC Carnival N. Carolina ... Kavi Gibson-184 
. Jimmy Driscoll Invitational ID ... 
. Chick-Fil-A Saturday Night TN ... Keegan Smith-184 
. Benzie Pete Moss Invite MI ... Jessica Jazwinski-150 
. Westlake Chaparral Invite TX ... Elizabeth Leachman-156 
. Park City Twilight Utah ... 
. Wahsatch Rendezvous UT ... American Fork Boys ... Kaden Evans-190   
. Tiger Run Kentucky ... Trinity (Louisville) Boys
. Autumn Classic West Virginia ... Alyssa Sauro-142 
. Vista Nation 2-Mile Inv CO ... Niwot & Mountain Vista ... Addison Ritzenhein-144   
. Deer Creek Field Run OK ... 
. Rocky Mountain Lobo Inv CO ... Delaney Reuter-142 
. 
------------------------------------------------------------------------

Selected Speed Ratings (Out-of-State) (August 17)
. Utah Pre-Region 2 Meet ... Riverton Boys
. Cedar All-Comers Utah ...
. RAC Invitational Utah ...
. Waxahachie Woodhouse TX ...
. Ohio Early Season  Invite OH ...
. Utah Pre-Region 7 Meet ... Jane Hedengren-158
. Valley Kick Off Indiana ...
. McAllen Bulldogs Invite TX ... Anthony Morales-185
. Byron Nelson 2-Mile Invite TX ...
. Canutillo Invitational TX ... El Paso Eastwood Boys
. Freber Classic Utah ...
.
------------------------------------------------------------------------

Selected Speed Ratings (Out-of-State) (August 10)
. Premier Invitational UT ... Herriman Boys
. Fleet Feet Summer Sizzle CA ... Buchanan Girls & Boys
. Detweiller At Dark IL ... 
. 

------------------------------------------------------------------------

Pre-Season National TEAM Preview 2024:
 ... Girls - National Team Pre-Season Projection (July 25) ... Mountain Vista CO & Air Academy CO very close
 ... Boys - National Team Pre-Season Projection (July 25) ... Herriman UT Boys #1

------------------------------------------------------------------------

Pre-Season NY TEAM Previews 2024:
 .... Top Girls Teams in NY State Pre-Season Projection (July 22)
 .... Top Boys Teams in NY State Pre-Season Projection (July 22) 

------------------------------------------------------------------------

Pre-Season Previews 2024:
 .... Profiles - National Top Individual GIRLS (with Rankings) (July 15) 
 .... Profiles - National Top Individual BOYS (with Rankings) (July 15) 

Pre-Season Previews 2024:
 .... Profiles - Top Individual GIRLS in NY State & Rankings by Class (July 14)
 .... Profiles - Top Individual BOYS in NY State & Rankings by Class (July 14)

------------------------------------------------------------------------

NOTE  ... The NY Federation Meet & the NXR-New York Meet have been merged and will happen Nov 23 (a week before Foot Locker Northeast)

 ... Early XC Schedule 2024 (updated August 29)

 ... Early NYSPHSAA XC Classifications for 2024 (updated August 27)

Section 3 Cross Country Handbook 2024  (PDF file)

NOTE  ... New York State Track & Field Records and XC Records are now being compiled and Updated by NY MileSplit at:

 ... https://ny.milesplit.com/pages/New_York_State_Records ...

Please contact Kyle Brazeil (kbrazeil@milesplit.com ) with Updates/corrections

Zariel Macchia, Top-Rated NY Girl entering XC 2023

Cross Country 2023 Page 

Cross Country  ... World Athletics XC U20 Championship 2024 (Mar 30) ... USA Women 4th-Place ... Ellie Shea-161 ... Allie Zealand-156 ... Mary Dalton-147 ... Zariel Macchia-146

USATF Junior Women's & Men's U20 Champ (Jan 20) ... Zariel Macchia-159.

Foot Locker National Championship (Dec 9) ... Drew Griffith-200 ... Elizabeth Leachman-166

USATF National Junior Olympic Champ (Dec 9)

Preview of  Foot Locker Nationals with Speed Ratings (Dec 5) ... Two Top-Quality races

------------------------------------------------------------------------

NXN National Championship (Dec 2) ... Herriman UT Boys & Air Academy CO Girls win ... JoJo Jourdon-198 (and 26 others 190+) ... Addison Ritzenhein-164 ... Bethany Michalak-162 (and 11 others 150+)

Foot Locker West Regional (Dec 2) ... Joshua Chu-189 ... Chiara Dailey-146.

RunningLane Championship (Dec 2) ... Skyridge UT Boys & Fossil Ridge CO Girls win ... Daniel Skandera-194 ... Evelyn Prodoehl-149

Projections & Preview for NXN Nationals (posted Nov 29) ... Excellent Individual Races ... Competitive Teams Races ... (Boys projections updated Nov 30) ... Actual Scores Added (Dec 2)

------------------------------------------------------------------------

NXR New York Regional  (Nov 25) ... Monroe-Woodbury Boys & Saratoga Girls win ... Nolan McGinn-191 ... Emily Bush-149

California State Meet (Nov 25) ... San Clemente Boys & JSerra Catholic Girls top in Merge ... Evan Noonan-197 & 7 other Boys 190+ ... Sadie Engelhardt-156 ... Rylee Blade-154

Foot Locker Northeast Regional (Nov 25) ... Ryan Pajak-198 ... Drew Griffith-197 ... Zariel Macchia-153 ... Ellie Shea-150  

Foot Locker Midwest Regional (Nov 25) ... Thomas Westphal-193 ... Rachel Forsyth-156.

Foot Locker South Regional (Nov 25) ... Patrick Koon-194 ... Elizabeth Leachman-159.

NXR Southeast Regional  (Nov 19) ... Belen Jesuit Boys & Tatnall Girls win ... Noah Valyo-194 & 7 other Boys 190+ ... Allie Zealand-157

NXR Southwest Regional  (Nov 18) ... American Fork Boys & Niwot Girls win ... Daniel Simmons-195 & 5 other Boys 190+ ... Gianna Rahmer-151 & 2 other Girls 150+

NXR South Regional  (Nov 18) ... Southlake Carroll Boys (5 scorers at 180+) & Flower Mound Girls win ... Elizabeth Leachman-165

NY Federation Championship (Nov 18) ... Monroe-Woodbury Boys & Saratoga Girls ... Zariel Macchia-153 ... Van Furman-188.

Jesuit HS Champ (at VCP) (Nov 18)

Selected Speed Ratings (Out-of-State) (November 18, some earlier)
. California Sac-Joaquin Sec Champ ... Oakdale Boys ... Broen Holman-190.
. California San Diego Sec Champ ... Omar Reyes-189 ... Chiara Dailey-147 ... Jaelyn Williams-144.
. California Central Coast Sec Champ ... Eli Fitchen-Young-189.
. California Central Section Champ ... Buchanan Girls & Clovis East Boys ... Joshua Bell-187.
. Florida State Championships ... Belen Jesuit Prep Boys ... Patrick Koon-190.
. Massachusetts All-State Champ ... Brookline Boys ... Paul Bergeron-193.
. California Southern Section Finals ... San Clemente Boys & Santiago Corona & JSerra Catholic Girls & Other Teams ... Evan Noonan-189 ... Jason Parra-189 ... Sadie Engelhardt-159 ... Rylee Blade-157.
. California North Coast Sec Champ ... Campolindo Girls & Granada Boys ... Hanne Thomsen-148.
. 

NXR Midwest Regional  (Nov 12) ... Downers Grove North IL Boys & Prospect IL Girls win ... Cameron Todd-194 & 7 other Boys 190+ ... Rachel Forsyth-161

NXR Heartland Regional  (Nov 12) ... Stevens Point WI Boys & Wayzata MN Girls win ... Robert Mechura-196 .. Manny Putz-196 .. Juan Gonzalez-196 & 3 other Boys 190+ ... Nora Hushagen-148

NXR Northwest Regional  (Nov 11) ... Coeur d'Alene ID Boys & Lincoln OR Girls win ... Nathan Neil-197 & 6 other Boys 190+ ... Emily Wisniewski-156 ... Logan Hofstee-156 ... Anna Callahan-152

NYSPHSAA Championship - Girls (Nov 11) ... Saratoga Springs Girls top team overall ...  Emily Bush fastest girl of the day (157 speed rating) .. Zariel Macchia-153 .. Sophia McInnes-148.

NYSPHSAA Championship - Boys (Nov 11) ... Saratoga Boys edge Monroe-Woodbury in tie-breaker (Class A), but Monroe-Woodbury top in Merge  ... Nolan McGinn fastest boy of the day (191 speed rating)  ... Douglas Antaky-188 ... Van Furman-188

CHSAA Championship (Nov 11) ... St. Anthony's Boys

Selected Speed Ratings (Out-of-State) (November 11, some earlier)
. North Carolina State Champ ... Marvin Ridge Boys & Cardinal Gibbons Girls ... Noah Valyo-191 ... Mary Bonner Dalton-156.
. Tennessee State Champ ... Farragut & McCallie Boys & Webb School of Knoxville Girls ... Colin Eckerman-192 ... Jack Bowen-191 ... Abby Faith Cheeseman-154 ... Claire Stegall-150.
. Arizona State Championship ... Highland High Boys & Girls ... Ryan Denhof-184.
. Georgia State Championship ... Harrison Boys & Marietta Girls
. Virginia VISAA State Champ ... 
. Maryland MIAA Championship ... Calvert Hall College HS Boys
. New Jersey Meet Of Champ ... CBA NJ & Westfield Boys .. Union Catholic Girls ... Joe Barrett-193 ... Peyton Shute-191 ... Emily Zawatski-146. 
. New England Championship ... Ridgefield Boys & Champlain Valley Union Girls ... Steve Hergenrother-189 ... Ruth White-152.
. Delaware State Championship ... Tatnall Girls ... Brynn Crandell-143.
. Maryland State Championship ... James Partlow-188.
. South Carolina State Champ ... 
. Alabama State Championship ... Auburn Girls ... Ethan Edgeworth-196.
. New Mexico State Champ ... Rio Rancho Boys ... Gianna Rahmer-151 (an 8th-grader).
. Virginia State Champ 6A5A4A ... Nayan Kasperowski-193 ... Tristan Thurneysen-190.
. Virginia State Champ 3A2A1A ... Bazil Mathes-188.
. Louisiana State Championship ... Jesuit & Brother Martin Boys.
.
.

Projections For the NYSPHSAA State Meet ... (posted Nov 8) ... Actual Scores Added (Nov 11)

NYSAIS Championship (Nov 6)

Section 3 Championship - BOYS (Nov 4) ... Auburn Boys ... Nolan McGinn-194
Section 3 Championship - GIRLS (Nov 4) ... Fayetteville Manlius Girls

Section 2 Championship (Nov 4) ... Saratoga Girls & Boys - Saratoga Girls re-enter the National conversation ... Emily Bush-146 ... Alycia Hart-146

Section 1 Championship (Nov 4)
Section 5 Championship (Nov 4) ... Fairport Boys
Section 8 Championship (Nov 4) ... Logan Schaeffler-189.
Section 9 Championship (Nov 4)
PSAL City Championship (Nov 4) ... Shane Murphy-187.
CHSAA Sophomore Champ (Nov 4)

Selected Speed Ratings (Out-of-State) (November 4)
. Arkansas State Championships ... Bentonville Boys
. Texas State Championship 5A ... Lucas Lovejoy Girls & Boys ... Elizabeth Leachman-163 ... Ethan Gonzalez-192. 
. Texas State Championship 6A/4A ... Southlake Carroll & Austin Vandegrift Boys .. Flower Mound & Southlake Carroll Girls ... Caden Leonard-189 ... Macy Wingard-150 ... San Juanita Leal-150. 
. Minnesota State Championships ... Wayzata Boys & Girls  ... Robert Mechura-190 ... Sam Scott-189. 
. Michigan State Championships ... Northville Boys & Romeo Girls ... Seth Norder-191 ... TJ Hansen-191 ... Rachel Forsyth-161.  
. Oregon State Championships ... Crater & Franklin Boys .. Jesuit & Lincoln Girls  ... Jack Meier-190 ... Emily Wisniewski-156. 
. Washington State Championships ... Owen Powell-186 ... Sophia Rodriguez-146 ... Logan Hofstee-146.  
. Illinois State Championships ... Downers Grove North Boys & York Girls & other good teams  ... Dylon Nalley-190.
. New Jersey Group Championships ... CBA NJ & Westfield Boys good .. Union Catholic Girls ... Joe Barrett-195 ... Emily Zawatski-144. 
. Ohio State Championships ... Mas. Jackson Boys  ... Ben Gabelman-193. 
. Missouri State Championships ... Rock Bridge Boys
. Pennsylvania State Champ ... Ryan Pajak-194 ... Drew Griffith-193.  
. Rhode Island State Champ ... Bishop Hendricken & Cumberland Boys
. New Hampshire Meet of Champ ...  
. Connecticut State Open Champ ... Ridgefield & Danbury Boys  ... Steven Hergenrother-189. 
. Maine State Championships ... Ruth White-155 ... Teanne Ewings-146.  
.  

NY Section 6 Championship (Nov 3) ... Lillie Bogdan-145
NY Section 7 Championship (Nov 3)
NY Section 11 Championship (Nov 3) ... Commack Boys ... Douglas Antaky-187 ... Sophie McInnes-145  

Suburban Council Champ (Oct 28) ... Bethlehem Girls over Saratoga Girls ... Emily Bush-146. 

John Bernard Adirondack (Oct 28)
BQ-NYCHSAA Championship (Oct 28)
CVAC Championship (Sec 7) (Oct 28)
ECIC Championship (Sec 6) (Oct 28) ... Clarence Boys & East Aurora Girls ... Lillie Bogdan-143. 
GRAA-LCAA Champ (Sec 5) (Oct 28)
Harvest Classic Invitational (Oct 28)
Nassau County Class Champ (Oct 28)
Niagara Frontier Champ (Oct 28)
Northern Counties Champ (Oct 28) ... Ethan Green-185.
OCIAA Championship (Oct 28) ... Monroe Woodbury Boys
Steuben County Champ (Oct 28)
Wayne-Finger Lakes Champ (Oct 28)
Westchester County Champ (Oct 28)

Selected Speed Ratings (Out-of-State) (October 28)
. Minnesota Section 6AAA ... Wayzata Boys & Girls ... Sam Scott-188 
. Iowa State Champ 4A/1A ... Dowling Catholic Boys & Johnston Girls ... Ethan Zuber-187. 
. PIAA District 7 WPIAL PA ... North Allegheny Boys & Girls ... Ryan Pajak-193 ... Drew Griffith-192. 
. Indiana State Championship ... Carmel Boys & Homestead Girls ... Cameron Todd-193 ... Will Conway-190 ... Libby Dowty-151 ... Nicki Southerland-148. 
. Colorado State Championship ... Niwot Boys .. Air Academy & Niwot Girls ... Brennan Draper-190 (fastest boy) ... Addison Ritzenhein-152  (fastest girl) ... other good team & individual performances
. Idaho State Championship ... Coeur d'Alene over the Rocky Mountain & Boise Boys ... Nate Stadtlander-190 ... Nelah Roberts-149. 
. Wisconsin State Champ ... Stevens Point Boys good ... Manny Putz-191 ... Aloysius Franzen-190.
. Kansas State Champ 6A/5A/3A ... Olathe West Girls ... Micah Blomker-187 ... Clay Shively (easy win-177)... Anjali Hocker Singh-144.
. North Dakota State Champ ... Bismarck Boys 
. Iowa State Champ 3A/2A ...
. Vermont Run Championship ... Champlain Valley Union Girls 
. Oklahoma State XC Meet ... Deer Creek Boys 
. Texas UIL 1A-6A Region 1 ... Southlake Carroll Boys & Girls ... Ethan Gonzalez-189 
. Texas UIL 2A-6A Region 2 ... Lucas Lovejoy Girls & Boys
. Kentucky State Championship ... Trinity (Louisville) Boys & Assumption Girls ... James Ndayishimiye-189 
. West Virginia State Champ ... University HS Boys ... Ty Steorts-192 
. Kansas State Champ 4A/2A/1A ...
. 

Adirondack League Champ (Oct 26)
MHAL Championship (Sec 9) (Oct 26)
Rockland County Champ (Oct 26) ... North Rockland Boys
Syracuse City CC Champ (Oct 26)

Utah State Championships (Oct 24) ... American Fork & Herriman Boys very strong ... Lone Peak Girls make a national statement ... Daniel Simmons-194 ... JoJo Jourdon-190 ... Jane Hedengren-144

Section 11 Division Champ (Oct 24) ... Douglas Antaky-186 ... Zariel Macchia-146 (she also had a 146 at Sunday's Boston Mayors Cup)
Section 10 Interdivisional (Oct 24)
Patroon Conference Champ (Oct 24)
WAC Conference Champ (Oct 24)
Wasaren League Champ (Oct 24)

CSC Conference Champ (Oct 21)
Edward Bowes Ocean Bz (Oct 21)
Marion XC Invitational (Oct 21)
Monroe County Championship (Oct 21) ... Fairport Boys
Nassau Coaches Invitational (Oct 21)
Niagara Orleans Champ (Oct 21)
NYC XC Carnival (Oct 21)
PSAL Borough Champs (Oct 21) 
Section 1 Coaches Invite (Oct 21)
STAC Championship (Oct 21)
TVL (Tri-Valley League) Champ (Oct 21)
Weedsport Invitational (Oct 21)

Selected Speed Ratings (Out-of-State) (October 21)
. Union County Championship NJ ... Union Catholic & Westfield Boys & Union Catholic Girls ... Jimmy Wischusen-189.
. Shore Conference Champ NJ ... CBA-NJ Boys & Freehold Township Girls
. Idaho District III 5A Champ ... Rocky Mountain & Boise Senior Boys & Girls ... Landon Heemeyer-185.
. Colorado 4A Region 3 ... Niwot Boys & Girls ... Addison Ritzenhein-155.
. Colorado 5A Region 5 ... Air Academy Girls ... Bethany Michalak-152.
. Mt. SAC XC Invitational CA ... Great Oak Boys ... Emmanuel Perez-193 ... Chiara Dailey-151.
. Nebraska State Champ ... Juan Gonzalez-189.
. South Dakota State Meet ... 
. Montana State Champ ... Greta Falls & Bozeman Boys ... Nathan Neil-194.
. Wyoming State Champ ... Star Valley Boys
. Minnesota Section 2AAA ... Nolan Sutter-187   
.  

Manhattan Invitational - Boys (Oct 14) ... CBA-New Jersey wins handily in Eastern States Champ ... Joe Barrett (CBA-NJ) fastest boy (192 speed rating).

Manhattan Invitational - Girls (Oct 14) ... Tatnall Delaware wins handily in Eastern States Champ ... Zariel Macchia (Wlliam Floyd-NY) fastest girl (147 speed rating).

Burnt Hills Invitational (Oct 14) ... Fairport Boys & Bethlehem Girls
Alden Bulldog Invitational (Oct 14) ... Lillie Bogdan-146.
Beaver River Invitational (Oct 14)
Hilton-Rush Henrietta 2-Miler (Oct 14)
Marathon Invitational (Oct 14)
Rome Coughlin Invite (Oct 14)

Chittenango Twilight Invite (Oct 13) ... Fayetteville-Manlius Girls ... Nolan McGinn-188.
Suffolk Coaches Invitational (Oct 13)
All Hallows Invitational (Oct 13)

Selected Speed Ratings (Out-of-State) (October 14)
. Utah 3A-6A Divisional ...American Fork & Herriman Boys & Lone Peak Girls ... Daniel Simmons-190.
. Central Iowa Metro League ...Ankeny & Dowling Catholic Boys & Johnston Girls
. Minneapolis City Champ MN ... Sam Scott-189.
. Mankato East Invite MN ...
. Northwest Suburban Champ MN ...
. Lake Conference Champ MN ...Wayzata Boys & Girls
. Crater Twilight Invitational OR ...Crater Boys ... Josiah Tostenson-185.
. Continental League Champ CO ...Mountain Vista Girls & Rock Canyon Boys
. Front Range League Champ CO ...Fossil Ridge Girls & Fairview Boys
. Roughrider Invitational CA ...Campolindo Girls & Matilda Torres Boys
. MileStat.com XC Invite VA ... Cardinal Gibbons & Mount Tabor Girls ... Drew Griffith-197 ... Berkley Nance-190 ... Reece Dalton-146.
. Orange County Champ CA ...Dana Hills & San Clemente Boys .. JSerra Catholic Girls ... Evan Noonan-187 ... Holly Barker-144. 
. Catholic Memorial Invite MA ...Foot Locker Northeast will be run on this course
. Rose City Championship OR ...Franklin Boys & Lincoln Girls ... Emily Wisniewski-153.
.

Frontier League Champ (Oct 10)

------------------------------------------------------------------------

Great American Festival (North Carolina) (Oct 7)  ...  Belen Jesuit Prep Boys & Tatnall Girls ... Eight Boys with Speed Ratings of 190+ ... Noah Valyo-194 ... Abby Faith Cheeseman-154.

Brewster Bear Classic (Oct 8)

Tully XC Invitational (Oct 7)
Whitesboro Invitational (Oct 7)
Grout Run Invitational (Oct 7)
Marcus Whitman Invitational (Oct 7)
North Country Invite (Oct 7)
PSAL Marty Lewis Challenge (Oct 7)
Saratoga Invitational (Oct 7) ... Bethlehem Girls
Saugerties Invitational (Oct 7)
Southern Tier Classic (Oct 7)
Suffolk Officials Invitational (Oct 7)

Bob Green-Newark Valley Inv (Oct 6)
Glover (Maple Hill) Invitational (Oct 6)
Newark Invitational (Sec 5) (Oct 6)
Penfield-Irondequoit Invitational (Oct 6)
Norwich Tornado 5000 Inv (Oct 6)

Selected Speed Ratings (Out-of-State) (October 7)
. Utah Region 3 Champ ...American Fork Boys & Girls
. Utah Region 2 Champ ... Herriman & Riverton Boys
. STMA Invitational MN ... Wayzata Boys & Girls
. Saturday Night Lights OH ... Rachel Forsyth-159.
. Victoria Lions Invite MN ... Nolan Sutter-185.
. Naperville Twilight Invite IL ... Downers Grove North Boy & Girls
. Pat Patten Invitational CO ...  Mountain Vista Boys & Girls ... Benjamin Anderson-187.
. Bob Conley Invite Idaho ... Rocky Mountain Boys
. Asics Clovis Invitational CA ...  Dana Hill Boys & JSerra Catholic Girls top teams ... six boys 192+ ... Anthony Fast Horse-198 ... Emmanuel Perez-195 ... Evan Noonan-194 ..... Sadie Engelhardt-157 ... Rylee Blade-155.
. Nike Hole in the Wall WA ...  Coeur d'Alene Boys & Lincoln Girls ... Nathan Neil-192 ... Logan Hofstee-146.
. Alexandria Lions MOC MN ... Robert Mechura-187.
. Portage XC Invitational MI ... Brighton Boys ... Seth Norder-189 ... Rachel Forsyth-153.
. Air Academy Kadet Invite CO ... Matthew Edwards-187 ... Bethany Michalak-158.
. Woods Trail Run Vermont ...
. Jesse Owens Classic AL ...  Farragut Boys & Webb School of Knoxville Girls ... Keegan Smith-191 ... Ethan Edgeworth-191 ... Matteo Tonnos-190.
. Alaska State Championship ...
. Wendy's Invitational NC ... Mary Bonner Dalton-151.
. Fort Dodge Invitational IA ... Dowling Catholic Boys
. Pat Amato Classic CO ...
. 

------------------------------------------------------------------------

Earlier Results, Pre-Season & Other 2023 XC Postings - (see XC Page 2023)

------------------------------------------------------------------------

Outdoor Track Schedule 2023 (updated May 22)

 ... Section 3 Outdoor Spring Track Packet 2023 (update revision May 22, 2023)

Karrie Baloga (Cornwall) Top-Rated NY Girl entering the 2022 season

World Athletics Junior U20 Championship (Feb  18) ... Ellie Shea-164 ... Irene Riggs-160 ... Karrie Baloga-158 ..... Leo Young-200

USATF Junior Women's & Men's U20 Champ (Jan 21) ... Irene Riggs-165 ... Ellie Shea-164 ... Zariel Macchia-158 ... Abbey Nechannick-158 ... Karrie Baloga-158 ..... Leo Young-202

Article - Look Back - High School XC Speed Ratings of Some North Carolina State University Women Runners

Highest NATIONAL Speed Ratings (updated Dec 11)

------------------------------------------------------------------------

NY Girls XC All-State & Runners-of-the-Year (Dec 20) ... Selected by NY MileSplit

NY Boys XC All-State & Runners-of-the-Year (Dec 20) ... Selected by NY MileSplit

NY-XC Leaderboard 2022 Page (Dec 15 - Final update)
 ... Girls Individuals (NY STATE) 
 ... Boys Individuals (NY STATE)
 ... Girls Individuals (Section 3)
 ... Boys Individuals (Section 3)

------------------------------------------------------------------------

Champs Sports National Championship (Dec 10) ... Kole Mathison-204 ... Karrie Baloga-167

USATF Junior Olympic Championship (Dec 10)

Preview of Champs Sports Nationals with Speed Ratings (Dec 6) ... Two Top-Quality races

------------------------------------------------------------------------

NXN National Championships (Dec 3) ... Newbury Park Boys & Saratoga Girls win ... Aaron Sahlman-204 (and 10 others 200+) ... Irene Riggs-165 (and 3 others 159+)

Champs Sports West Regional (Dec 3) ... Sam Hansen-193 ... Sadie Engelhardt-149

RunningLane Championship (Dec 3) ... Riverton UT Boys & Mountain Vista Girls ... Steven West-194 (and 9 others 190+) ... Payton Godsey-151 ... Zariel Macchia-149 

Projections & Preview for NXN Nationals (posted Nov 30) ... Excellent Individual Races ... Newbury Park (Boys Team favorite) ... Saratoga Springs (Girls Team favorite, but they have competition ... Actual Scores Added (Dec 3)

------------------------------------------------------------------------

NXR New York Regional (Nov 26) ... Corning Boys & Saratoga Girls ... Maximus Haynia-190 ... Lillie Bogdan-143

NXR New York Open Races (Nov 26)

NXR Northeast Regional (Nov 26) ... CBA NJ Boys & North Allegheny PA Girls ... Devan Kipyego-197 ... Byron Grevious-197 ... Aidan Cox-196

NXR Southeast Regional (Nov 26) ... Farragut TN Boys & Cuthbertson NC Girls ..... Irene Riggs-171 (highest girl's speed rating of the season)

California State Championship (Nov 26) ... Newbury Park Boys & Buchanan Girls top teams ... Lex Young-202 ... Leo Young-198 ... Aaron Sahlman-197 ..... Sadie Engelhardt-152 ... Payton Godsey-151

Champs Sports Northeast Regional (Nov 26) ... Drew Griffith-196 ... Ellie Shea-161
Champs Sports Midwest Regional (Nov 26) ... Hunter Jones-198 ... Tatum David-153
Champs Sports South Regional (Nov 26) ... Rocky Hansen-197 ... Ciara O'Shea-152