Nichole Lister ... good relay splits at Ilion

Nana Sang Bender doubles at Lansing Invite

Cornwall Steeplefest (May 2) ... Kara McKenna (Suffern, 6:52.1) and Shelby Greany (Suffern, 6:56.2) set NY State Class Records

Liverpool Girls Invitational  (Apr 30) ... cold rain hampers competition ... Amanda Griggs (Hilton) runs impressive 3000m (10:25) ... updated results

Adirondack Girls Invitational (Apr 30) ... Amanda Wilsey (South Lewis) wins 100, 200, and Triple Jump

Other Results: (Apr 30) ... Monticello Games (Section 9) - Dave Raucci (Red Hook) 4:32/9:32 double ... His & Hers Meet (Section 5) ... At the Clarkstown S. Gold Rush (Section 1), 8th-grader Shelby Greany (Suffern) set PRs in the 3000m (10:10) & 400m (61.9 relay split) and split 5:16 (1600m) in the DMR ... Nassau Coaches Meet (Section 8) - Theresa Rush (Valley Stream N) sets 1500m PR (4:38.1)

New Hartford Boys Invitational (Apr 29) ... Fayetteville-Manlius in fast DMR (10:14.10) ... Ben White (Liverpool) wins 3200m (9:23.68) and John Heron (FM) wins 1600m (4:27.26) ... RFA fast in the sprints ... updated results

Phoenix Firebird Co-Ed Relays (Apr 29) ... Steve Corsello (Skan) splits 1:54.3/50.7 (800m/400m) ... Tully wins combined team score...Full results

Sherburne-Earlville Invitational  (Apr 29)
Madison County Championships (Apr 29)
O'Donnell Invitational (Apr 29) ... Section 4 ... Jimmy Massar (Johnson City) 22.0 (200m), 48.3 (400m) ... updated results

Section 4 Girls Leaderboard (Apr 27) ... by Jason Eade

Brief Update on the Saratoga Girls team  (Apr 24) ... Blood & Lane run at Dartmouth College

Canastota Co-Ed Relays  (Apr 23) ... rainy weather
John Arcaro Relays  (Apr 23) ... Liverpool boys win
Bob Scarry / Moravia Relays  (Apr 23) ... Lansing wins both boys & girls
Waverly Invitational & Oneonta Invitational (Apr 23) ... Section 4 Results ... Jarrett Newby (ME) school record 800m (1:56.6)
JFK Early Bird  (Apr 23) ... Section 6 (from LeoneTiming.com)
CVAC Invitational (Apr 23) ... Section 7
Tri-Valley Invitational (Apr 23) ... Section 9 ... Dan Busby 3200m (9:27.1), Dave Raucci 1600m (4:24)

East Syracuse Minoa Girls Invitational (Apr 22) ... Nichole Lister (SJeff) wins 800m (2:16.43) in strong wind ... Samantha Stedman (Sauquoit) doubles in 1500/3000

Newark Spring Break-Out (Apr 19) ... [Boys Results] ... [Girls Results] ... Skaneateles Jessica O'Neill (4:52) and Zandra Walton (2:18) win 1500/800 ... Amanda Griggs (Hilton, 10:46) takes 3000

Ilion Co-Ed Relays (Apr 16) ... Nichole Lister (South Jeff) relay splits of 2:15 (800m) and 5:09.9 (1600m)
Red, White, Blue & Gold Invitational (Apr 16) ... Ithaca wins both team scores (Section 4)

Lansing Invitational (Apr 9) ... Nana Sang Bender (Onondaga) wins Steeple & 800m ... Caitlin Palmer (TAE) in good 3000m (10:51)
CNS Co-Ed Relays (Apr 9) ... CNS girls & Liverpool boys win team titles
Green Dragon Relays (Apr 9) ... Warwick Valley girls set meet record DMR (12:23)
Windsor NY-PA Invitational (Apr 9) ... Section 4

Cross Country - School Classifications for Fall 2005

News Info ... Nicole Blood is Leaving the Saratoga Running Program (Mar 22)

Article - "Josh McDougal is a Perfect Example of What is Wrong With High School Track" ... by John Raucci (Mar 8) ... an interesting article that examines various aspects of high school running

2005 Outdoor Track Schedule (Apr 21)

State Qualifying Meets (Mar 17) ... Section 3 Boys are Different.

NY State Meet Qualifying Standards for 2005 (Mar 15 ... Updated seeding procedure)
NY State Meet Information (Order of Events, Directions)

Note ... Both the Outdoor & Indoor State Record Lists have been updated thanks to Larry Byrne (the authoritative source of NY State records and author of the "Bluebook")
 Boys NY State Outdoor Track & Field "Class" & Relay Records (Apr 23, 2005)
 Girls NY State Outdoor Track & Field "Class" & Relay Records (Apr 24, 2005)

Section 3 Outdoor Boys & Girls Track & Field Records (April 26, 2005)

Track Performance Databases (updated - May 2, 2005)
 ... [Boys Data] ... [Girls Data] ... includes only selected distance runners 

Nicole Blood passing Aislinn Ryan at State Championships

Tommy Gruenewald (FM), 9:24.50 (3200m)

 Ben White (Liverpool) fast 1500m (4:00.90)

National Meet Notes (Mar 11-13) ... Nike NIN ... Caitlin Lane (Saratoga) sets NY Frosh record in Mile (4:50.39) ... Saratoga Girls set National record in 4x1 Mile Relay (19:59.24) ... Mary Saxer (Lancaster) another National record in Pole Vault (14-02) ... Steve Murdock (Saratoga) second in 2 Mile (9:11.40) ... NSIC (Armory) ... Justin Craddock (Kenmore East) sets NY record in 800m (1:51.36) ... Marie Parks (CNS) second in 5000m (17:35.58) ... Dan McManamon (Shen) wins Mile (4:13.44), Ben White (Liverpool) second (4:14.25) ... Rome Free Academy set a Section 3 Boys record in the 4x200 Relay (1:29.86) ... CNS Girls set a Section 3 record in the 4x1 Mile Relay (21:15.90) ... Brian Duggan (Monsignor Farrell) set a new State record in the Pole Vault (16-2)

NY State Championships: (Mar 6)
 ... Complete Results ... Nicole Blood (9:35.40) over Aislinn Ryan (9:36.26) in great 3000 Meter race ... Ben White wins 1000m (2:33.65) ... Carlos Jamieson out-duels Kevin Tschirhart in 1600m
 ... PHOTO Results + race descriptions & split times ... [BOYS Photos] ... [Girls Photos]

 NY State Championship Meet Info  ... Meet Info & Order of Events
 Some Preview Thoughts on a few races at States (Mar 1)

Section 2-State Qualifier (Feb 27) ... Nicole Blood impressive 3000m (9:43.93), Caitlin Lane in 1000m (2:55.02), Dan McManamon easy 1600m (4:20.84)
Section 9-State Qualifier (Feb 25) ... Aislinn Ryan (Warwick) does it again - breaks her own NY State Jr Class Record in 3000 meters (9:36.6)
Section 4-State Qualifier (Feb 25) ... Full results & Photos

State Meet Qualifiers:
 Completed:
 ...Section 1 (Feb 27)  ... Section 2 (Feb 27) ... (Photos, partial results)
 ...Section 3 (Feb 15)  ... Section 4 (Feb 25)
 ...Section 5 (Feb 26)  ... Section 6 (Feb 26)
 ...Section 7 (Feb 6) ...... Section 8 (Feb 13)
 ...Section 9 (Feb 25)  ... Section 10 (Feb 19)
 ...Section 11 (Feb 15) ... (Full results) ... (abbreviated results)

Select Meet  (Feb 22) ... Ben White (Liverpool) runs outstanding 1600 Meters (4:14.40 ... final 800m in 2:05.1, final 400m in 61.3)

Section 2-Class A Championships (Feb 22) ... Noteworthy ... Caitlin Lane (Saratoga) ran a US leading time of 4:33.4 in the 1500m (Lindsey Ferguson 2nd in 4:37) ... Nicole Blood won both the 600m (1:38.14) and 1000m (2:58.43) ...[Results]

Will the Format of NYSPHSAA State Meets in XC & Track be Changed by the NY Legislature? (Feb 14) ... It is possible

Section 9-Class A Championship (Feb 19) ... Aislinn Ryan (Warwick) breaks her own NY State Jr Class Record in 3000 meters (9:39.0), then relay splits 2:14.7 (800m)
Section 10 Championship & State Qualifier (Feb 19)
Section 4 Class Championships (Feb 18) ... Megan Stuttle (Dryden) section records in LJ & TJ

Section 3 BOYS State Qualifier (Feb 15) ... Ben White (Liv) 1000m (2:30.53) and Tommy Gruenewald (FM) 3200m (9:24.50) excellent performances.
Section 3 GIRLS State Qualifier (Feb 15) ... Marie Parks (CNS) 3000m (10:12.15), Kristen Taylor (FM) 1500m (4:49.04) and Leah Andrianos (ESM) 1000m (2:57.82)

Boys Section 3 Championships (Feb 10) ... Liverpool (A) & Skaneateles (BCD) top team scores
Girls Section 3 Championships (Feb 8) ... Nicki Junod (CNS) doubles in 1000m (2:59), 1500m (4:54)

Other Meet Results ... see Indoor Page (or Results Page)

 NY State Meet Qualifying Standards for 2005

 Boys NY State Indoor Track & Field "Class" & Relay Records (updated Mar 31, 2005)
 Girls NY State Indoor Track & Field "Class" & Relay Records (updated Mar 31, 2005)

 Section 3 Indoor Track & Field Records (Mar 16, 2005)

Footlocker National Champion Aislinn Ryan

 Nicole Blood (Saratoga) winning States

Boys Cross Country All-State  (Jan 23) ... by Tom Cuffe

Article - "Speed Comparison - Footlocker 2004 vs Footlocker 2003" (Dec 24)

Article - "A Look at NTN & Footlockers - Runners Who Ran Both Races" (Dec 15)

Footlocker National Finals (Dec 11) ... Aislinn Ryan (Warwick) wins Girls in 17:31  ... Nichole Lister second for Northeast team (12th, 18:22) ... [PHOTOS]

NY State Girls All-State Team (Dec 9) ... Selected by Dan Doherty

Footlocker National Preview (Dec 5) ... Preview & Projections

NTN Nationals (Dec 4) ... Boys - FM (127) finish 2nd to York IL (97) ... Girls - Saratoga (51) wins over Smoky Hill CO (127) as expected (Speed Ratings added)

NTN Boys - Projected Team Ratings (Nov 28) ... Don't bet the rent money on these projections ... (Dec 4) - Actual Scores added for comparison

Footlocker North-East Qualifier (Nov 27) ... [Girls] - New York sweeps the Girls race with 4 Saratoga girls qualifying - Nicole Blood wins with Aislinn Ryan 2nd ... [Boys] - Three NY boys qualify (Ryan Sheridan, Kevin Tschirhart and John Martinez) ... [PHOTOS] ... [More Photos]

Answers to Two Recent Questions (Nov 23) ... (1) Speed Difference Between NY Feds & NJ-MOC ... (2) Final NTN Rankings for NE Girls

Federation Championships (Nov 20) ... FM Boys & Saratoga Girls outstanding (show why they are ranked #1 in the nation) ... Ryan Sheridan & Nicole Blood individual winners ... [Photos]

Boys & Girls Federation Predictions ... (updated Nov 21 with Actual Scores & Comments)

XC Leaderboard Page 2004 ... Dec 9 - Final
 Girls Individuals (NY State) (Dec 9)
 Boys Individuals (NY State) (Dec 9)
 Girls Individuals (Section 3) (Nov 8)
 Boys Individuals (Section 3) (Nov 8)

NY State Boys & Girls Team Rankings (by Tom Cuffe &Dan Doherty) (Nov 21-Final)

NYSPHSAA State Championships (Nov 13) ... [BOYS] ...FM over Lockport 32-54 ... Ryan Sheridan fastest ... [GIRLS] Saratoga girls and Nicole Blood dominant again ... [Photos]
Speed Ratings for NYSPHSAA (Nov 13)

NY State Meet:
 ... NY State Meet Projections (Nov 9) ... (updated Nov 14 with Actual Scores)
 ... NYSPHSAA Team Ratings (possible contenders for Federations) (updated Nov 14 with Actual Merged Scores)
 ... Federation Meet Selection Process for NYSPHSAA teams

Section 3 Championships (Nov 6) ... [Boys] - FM sweeps again led by Tommy Gruenewald ... Holland Patent wins close Class B race ... [Girls] - CNS strong again ... Canastota upsets Skaneateles ... Nichole Lister remarkably fast ...[Photos]

Section 3 Championship Projections:
.... [Projection - Boys Team Scores by Class] (Update with Actual Scores Nov 9)
.... [Projection - Girls Team Scores by Class] (Update with Actual Scores Nov 9)

Brief Comparison - The Woodlands TX vs FM ... demonstrates how a comparison is done *Article*
Was FM's Sweep at Manhattan Predictable?? *Article*
Some Misconceptions About Rankings & Speed Ratings *Article*

Sept & Oct  Meet Results: ... see XC-2004 Page or Results Page

2004 Section 3 XC Schedule (Sept 30, 2004 update)

Articles:
 .... Holmdel Park, Bowdoin Park & VCP Footlockers - Brief Speed Comparison (Aug 4)
 .... Evaluating XC Team Strength with Composite / Average Times (July 24)
 .... Saratoga Girls & Other NY Girls Teams ... How Good Are They?? (July 24)

 Pre-Season Previews 2004: 
 .... Preview Profiles - Top Individual GIRLS in NY State (Aug 2) 
 .... Preview Profiles - Top Individual BOYS in NY State (Aug 2)
 .... Preview Profiles - Top Individual GIRLS in Section 3 (Aug 2)
 .... Preview Profiles - Top Individual BOYS in Section 3 (Aug 21)
 Pre-Season XC Team Previews for Section 3:  
 ... [Boys Teams Section 3] (July 8)
 ... [Girls Teams Section 3] (July 8)

 Top Boys Teams in NY State - Brief Pre-Season Look (July 16)
 Girls NYS Class C Team Match-Up - Brief Pre-Season Look (July 17)

 Classifications - 2004 XC School Classes (Aug 31, 2004) ... New ... 5 classes in 2004

XC Databases ... Updated Dec 9, 2004

Dominic Luka winning the 800m (Div II) in 1:50.62

Empire State Games (July 29-31) ... Day Three - Katie DiCamillo & Luis German win 5K races, Kristin Farley wins 1500m ... Day Two - Emily Malinowski sets Steeplechase record (7:12) ... Day One - Josh Arthur & Roxanne Wegman win 10K races

News Item  (June 19) ... At the AOC National Meet (Jun 18-19), Nicole Blood (Saratoga) set a new NYS record in winning the One Mile (4:42.40) ... Bay Shore girls National DMR record (11:33.42) ... Aislinn Ryan (Warwick) finished 3rd in the Two Mile (10:26.62) ... and Josh McDougal (home-schooled) set a new NYS record in the Two Mile (8:48.11) in finishing second.

NY State Championships (Jun 4-5):
 ... [ BOYS Results ] ... Day Two - Dominic Luka (Tully) wins 800m Champ (1:50.33 meet record); Lopez Lomong (Tully) wins 1600 (4:10.12) ... Day One -  Luka (Tully) wins Div II 800m with a fast 1:50.62 (and splits 47.9 in Tully's winning 4x400 (DivII)
 ... [ GIRLS Results ] ... Day Two - Lindsey Ferguson set Steeplechase record (6:45.49) ... MaryLiz McCurdy wins 1500 (4:29.41) ... Day One - Tiffany Maskulinski (Iroquois) set another State Record in Pole Vault (13-05) ... Nicole Blood (Saratoga) wins fast 3000m (9:24.03)

Section 3 Boys State Qualifier (May 28) ... Lopez Lomong (Tully) in 4 winning events ... Tyvon Branch (CNS) doubles in 100 (10.60) and 200 (21.97)
Section 3 Girls State Qualifier (May 27) ... Allison Stankavage (Chittenango) sets new Sec3 400H record (61.15) ... Chelsea Berry (Lowville) wins Div II 200, 400 (56.90) and triple jump

Other 2004 Meet Results ... See Outdoor Track Page or Results-Page

Section 3 Outdoor Boys & Girls Track & Field Records (June 10, 2004)

** Argyle Girls Team Breaking Up ... Caitlin Lane & Hannah Davidson transferring to Saratoga (Feb 12)

Cross Country 2003 Page

Outdoor Track 2003

 ... See Also - ARCHIVES Page for 2003 & older postings

 Girls Pentathlon Table Download

 For Photos/Results ... see the Photos/Results Index Page
 Meet Results ... see the Results Page 

TullyRunner Index Page of Meet Photos

Photo Tour - Tully X-C Course

Archives Section (some pages have been moved here) 12-20-2003

Article ... "Perspective on Cross Country Speed Ranking"  (Aug 13, 2002)
Article ... "Reference Runners and XC Speed Ratings" (July 5, 2002)