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Pre-Season ... Profiles of Top NY State GIRLS - Cross Country 2023

 Individual Runner Watch List - Girls 2023

Further Below by Class ... "Watch-List" Pre-Season Rankings for Class A, B, C, D & CHSAA-PSAL-AIS" ... (they are mostly sorted by last year's highest speed ratings

Remember - These are my own Watch-Lists ... I make them available so viewers can see who the top individuals are and what they have done ... and I do not take the exact order of the lists too seriously ... Once the season begins, these lists are not used in any way to rank individual runners.

 Profiles of the Top Returning NY State Girls  - posted July 14, 2023

How To Read the Table Information: The school grade is for the 2023 XC season. The "Class" under Section-Class pertains to the 2023 XC season.  The XC data begins with the speed rating for that race (higher is faster).  Selected track data are also listed for most runners ... Girls XC performance database is available on separate web-pages.

NOTE - Runners selected for these profiles are a combination of Top Overall Returning Runners plus some Top Runners in each Class.

Top New York Girls - Abbreviated Profiles & Ranking - 2023 XC Pre-Season
  Runner Grade

School

Section-Class

 Abbreviated Selected Performances
 
... XC (Speed Rating - Place - Time - Race - Date)
           

 

 

Zariel Macchia 11 William Floyd 11-A 2022 XC
143 - 19- 23:05.0 - World U20 Champ 6K - 2/18/2023
158 - 3 - 20:04.7 - USATF U20 Champ 6K - 1/21/2023
152 - 6 - 17:33.9 - Champs Sp Nationals - 12/10/2022

149 - 2 - 17:34.2 - RunningLane Champ - 12/3/2022
149 - 3 - 17:47.9 - Champs Northeast - 11/26/2022
152 - 1 - 18:02.6 - NY State A Champ - 11/12/2022
128 - 1 - 19:14.27 - Section 11-Class A - 11/4/2022
143 - 1 - 18:38.3 - Sec 11 Div Champ - 10/25/2022
131 - 1 - 18:36.76 - Nasasau Coaches - 10/15/2022
143 - 2 - 14:24.2 - Manhattan Invite - 10/8/2022
137 - 1 - 18:49.52 - St. Anthonys Invite - 10/1/2022
119 - 1 - 18:23.0 - Six Flags Wild Saf - 9/24/2022
2021 XC
--- - 1 - 22:50.0 - USATF U20 Champ 6K - 1/8/2022
152 - 12- 17:43.3 - Eastbay Nationals - 12/11/2021
150 - 2 - 17:42.7 - Eastbay Northeast Champ - 11/27/2021
140 - 9 - 18:15.3 - NY States-Class A - 11/13/2021
129 - 1 - 19:13.2 - Section 11-Class A - 11/5/2021
136 - 1 - 18:52.4 - Sec 11 Divisional - 10/28/2021
139 - 2 - 14:33.6 - Manhattan Invite - 10/9/2021

2023 Track
1-Mile (4:47.17) - Nike Outdoor Nats (3rd)
800m (2:14.63) - Nike Outdoor Nats (27th)
5000m (16:17.29) - Nike Outdoor Nats (3rd)
1500m (4:25.02) - NY State Champ (3rd)
3000m (9:35.82) - NY State Champ (2nd)

800m (2:11.65) - Sec 11 St Qual (1st)
1-Mile (4:47.95) - Track Night NYC
2-Mile (10:17.16) - Loucks Games (2nd)

... Zariel Macchia finished 3rd at Champs Sports Northeast and 6th at Champs Sports XC Nationals (#3 returner) ...raced very well at the USATF U20 XC Champ (158 speed rating)... Excellent track results and many PRs ... Her 5K time at Nike Outdoor Nationals roughly corresponds to a 157 speed rating ... Zariel enters the upcoming XC season as the top-rated runner in NY State.
 

 

Lillie Bogdan 11 Frontier 06-A 2022 XC
140 - 34 - 17:57.3 - NXN Nationals - 12/3/2022
143 - 1 - 18:24.9 - NXR New York Champ - 11/26/2022
147 - 2 - 18:18.4 - NY State A Champ - 11/12/2022
148 - 1 - 17:49.31 - Section 6-Class A - 11/4/2022
147 - 1 - 17:24.26 - ECIC Championship - 10/29/2022

145 - 1 - 18:03.68 - Alden Bulldog Stampede - 10/15/2022
140 - 1 - 17:15.3 - McQuaid Invitational - 10/1/2022
138 - 1 - 17:26.11 - East Aurora Invite - 9/24/2022
139 - 1 - 18:23.65 - West Seneca Invte - 9/17/2022
2021 XC
133 - 6 - 18:53.0 - NXR New York Champ - 11/27/2021
131 - 14 - 18:50.8 - NY Federation - 11/20/2021
137 - 13 - 18:23.1 - NY States-Class A - 11/13/2021
129 - 2 - 18:44.10 - Section 6-Class A - 11/5/2021
133 - 2 - 19:26.72 - ECIC Championship - 10/30/2021
133 - 2 - 18:12.72 - Alden Bulldog-Lg - 10/9/2021
130 - 2 - 18:00.56 - East Aurora Inv-Lg - 9/25/2021

2023 Track
Steeple (6:38.24) - New Bal Outdoor Nats (3rd)
800m (2:10.66) - New Bal Outdoor Nats (16th)

Steeple (6:41.10) - NY State Champ (4th)
800m (2:10.77) - NY State Champ (7th)
3000m (10:01.00) - Sec 6 Class A (1st)
Steeple (6:37.37) - ECIC Championship (1st)
2-Mile (10:25.52) - Nike Indoor Nats (5th)
1500m (4:33.00) - NY State Indoor Champ (4th)
3000m (9:38.67) - NY State Indoor Champ (4th)

5000m (17:01.63) - Nike Indoor Nats (1st)

... Lillie Bogdan had consistent speed ratings in the 140s and won NXR New York ... Excellent track performances including PRs at all distances ... 3rd at New Balance Outdoor Nationals Steeplechase (6:38.24).
 

 

Izzie Sullivan 11 Fayetteville-Manlius 03-A 2022 XC
146 - 19 - 17:39.1 - NXN Nationals - 12/3/2022
138 - 6 - 18:39.0 - NXR New York Champ - 11/26/2022
144 - 4 - 18:28.5 - NY State A Champ - 11/12/2022
137 - 2 - 19:02.1 - Section 3-Class A - 11/5/2022
151 - 1 - 17:50.6 - Chittenango Twilight - 10/7/2022
148 - 1 - 17:30.2 - Baldwinsville Inv - 9/24/2022

138 - 3 - 18:40.1 - VVS Invitational - 9/10/2022
2021 XC
148 - 2 - 17:59.4 - NY Federation - 11/20/2021
151 - 1 - 17:40.8 - NY States-Class A - 11/13/2021
151 - 1 - 18:12.0 - Section 3-Class A - 11/6/2021

145 - 2 - 17:44.5 - SCAC Championship - 10/20/2021
148 - 2 - 18:12.3 - Chittenango Inv - 10/8/2021
140 - 2 - 18:19.3 - Pre-State McDan-Bax - 9/18/2021
138 - 2 - 18:42.4 - VVS Invitational-1 - 9/10/2021

2023 Track
3000m (9:57.50) - NY State Champ (8th)
3000m (9:48.39) - Sec 3 State Qual (1st)
1500m (4:47.81) - Sec 3 Class AA (2nd)
1500m 4:39.49) - Sec 3 Indoor Class AA (1st)
3000m (10:12.77) - NY State Indoor Champ (10th)
3000m (9:58.53) - Sec 3 Indoor State Qual (1st)

... Izzie Sullivan finished a very good 19th at NXN Nationals (#11 returner) ... she was 4th at the State XC Class A Champ ... good track performances once again.
 
Emily Bush 12 Saratoga 02-A 2022 XC
142 - 30 - 17:52.3 - NXN Nationals - 12/3/2022
135 - 8 - 18:49.3 - NXR New York Champ - 11/26/2022
143 - 3 - 18:21.6 - NY Federation Champ - 11/19/2022
145 - 3 - 18:22.7 - NY State A Champ - 11/12/2022
147 - 1 - 17:41.7 - Section 2-Class A - 11/5/2022

145 - 1 - 17:12.88 - Suburban Council - 10/29/2022
145 - 1 - 17:15.3 - Burnt Hills Invite - 10/15/2022
137 - 1 - 17:52.5 - Queensbury Inv - 9/17/2022
143 - 1 - 18:23.1 - VVS Invitational - 9/10/2022
2021 XC
148 - 1 - 18:09.3 - NXR New York Champ - 11/27/2021
147 - 3 - 18:04.3 - NY Federation - 11/20/2021
148 - 2 - 17:50.2 - NY States-Class A - 11/13/2021

142 - 2 - 17:17.93 - Section 2-Class A - 11/5/2021
144 - 1 - 17:19.0 - Suburban Council - 10/30/2021
143 - 1 - 17:23.0 - Burnt Hills Inv-V3 - 10/16/2021
144 - 1 - 16:34.77 - Guilderland-Lg - 10/2/2021
141 - 1 - 17:43.64 - Queensbury-V1 - 9/18/2021

2023 Track
5000m (17:06.49) - New Bal Outdoor Nats (5th)
1500m (4:29.94) - NY State Champ (6th)
3000m (9:45.14) - Loucks Games (2nd)

3200m (10:23.24) - Loucks Games (2nd)
1500m (4:29.42) - NY State Indoor Champ (3rd)
3200m (10:27.78) - Garded State Indoor (1st)
1-Mile (4:55.29) - Millrose Games (7th)

... Emily Bush had consistent XC speed ratings in the 140s the past two XC seasons and led the Saratoga Girls to another NXN National title ... Emily was the NY State Junior Runner-of-the-Year last year..... excellent track performances once again.
 

 

Sophia McInnes 11 Bayport-BluePt 11-B 2022 XC
138 - 2 - 17:37.2 - Burnt Hills Invite - 10/15/2022
133 - 1 - 14:50.2 - Manhattan Invite - 10/8/2022

117 - 2 - 19:37.2 - Bowdoin Park Classic - 9/24/2022
120 - 8 - 18:42.8 - Queensbury Inv - 9/17/2022

2023 Track
1-Mile (4:44.34) - New Bal Outdoor Nats (8th)
1500m (4:25.95) - NY State Champ (4th)
3000m (9:43.85) - NY State Champ (3rd)

1500m (4:31.57) - Sec 11 State Qual (2nd)
1-Mile (4:53.80) - Loucks Games (4th)
3000m (9:48.51) - Penn Relays (8th)
800m (2:12.32) - Suffolk Coaches Inv (1st)
1500m (4:38.06) - NY State Indoor Champ (5th)

3000m (10:03.25) - Sec 11 Indoor Champ (1st)

... Sophia McInnes had two speed ratings in the 130s ... she won a Varsity race division at the Manhattan Invitational ... I believe her XC season was hampered by an injury ..... Sophia then had excellent Track performances including a 3rd and 4th place finish at Outdoor States in the 1500m (4:25.95) and 3000m (9:43.85), and an 8th-place finish in the Mile at New Balance Outdoor Nationals (4:44.34) ... Could be a major challenger during the upcoming XC season.
 
Alycia Hart 12 Saratoga 02-A 2022 XC
137 - 42 - 18:04.9 - NXN Nationals - 12/3/2022
116 - 20 - 19:46.5 - NXR New York Champ - 11/26/2022
133 - 7 - 18:51.1 - NY Federation Champ - 11/19/2022
138 - 7 - 18:45.6 - NY State A Champ - 11/12/2022

114 - 11 - 19:20.5 - Section 2-Class A - 11/5/2022
137 - 3 - 17:35.14 - Suburban Council - 10/29/2022
127 - 4 - 18:22.3 - Queensbury Inv - 9/17/2022
99 - 20 - 20:35.0 - VVS Invitational - 9/10/2022
2021 XC
140 - 2 - 18:32.4 - NXR New York Champ - 11/27/2021
118 - 34 - 19:29.8 - NY Federation - 11/20/2021
144 - 4 - 18:02.4 - NY States-Class A - 11/13/2021
139 - 4 - 17:28.40 - Section 2-Class A - 11/5/2021
139 - 2 - 17:32.1 - Suburban Council - 10/30/2021
127 - 4 - 18:10.7 - Burnt Hills Inv-V3 - 10/16/2021
124 - 6 - 17:36.61 - Guilderland-Lg - 10/2/2021

2023 Track
400m (1:00.63) - Sec 2 Group 1 Champ (5th)
1500m (4:42.19) - Jack Reed Showcase (1st)
2022 Track
1500m (4:41.49) - NY State Champ (16th)
1500m (4:33.37) - Section 2 State Qual (1st)
400m (0:58.01) - Section 2 Group 1 Champ (1st)
1000m (2:53.64) - NY State Indoor Champ (5th)

... Alycia Hart had three speed ratings in the upper-130s and was Saratoga's #3 scorer in winning NXN Nationals... Limited track performances, but did run in some relays.
 
Sarah Lawson 11 Corning 04-A 2022 XC
137 - 41 - 18:04.6 - NXN Nationals - 12/3/2022
137 - 7 - 18:40.6 - NXR New York Champ - 11/26/2022
138 - 6 - 18:44.0 - NY State A Champ - 11/12/2022

133 - 1 - 18:43.6 - Section 4-Class A - 11/3/2022
134 - 1 - 17:52.5 - STAC Championship - 10/22/2022
131 - 6 - 14:55.6 - Manhattan Invite - 10/8/2022
135 - 2 - 17:30.9 - McQuaid Invitational - 10/1/2022
121 - 1 - 19:24.4 - Bowdoin Park Classic - 9/24/2022
124 - 1 - 18:22.0 - STAC West Meet - 9/20/2022
123 - 7 - 19:23.9 - VVS Invitational - 9/10/2022
2021 XC
130 - 16 - 18:40.6 - Eastbay Northeast - 11/27/2021
138 - 12 - 18:22.5 - NY States-Class A - 11/13/2021
131 - 1 - 18:34.0 - Section 4-Class A - 11/4/2021
132 - 1 - 18:13.1 - STAC Championship - 10/23/2021
129 - 5 - 15:00.9 - Manhattan Invite - 10/9/2021
131 - 1 - 17:50.8 - McQuaid Invitational - 10/2/2021
114 - 5 - 19:47.9 - Bowdoin Classic-V2 - 9/25/2021
131 - 6 - 18:46.4 - Pre-State McDan-Bax - 9/18/2021
127 - 1 - 18:17.0 - Bob Goodell Inv - 9/11/2021

2023 Track
5000m (17:14.52) - New Bal Outdoor Nats (7th)
3000m (9:47.87) - NY State Champ (4th)
1500m (4:53.28) - STAC Championships (2nd)
3000m (9:58.49) - Runnin' Cadet Classic (2nd)
5000m (17:12.77) - New Bal Indoor Nats (6th)
3000m (10:11.25) - NY State Indoor Champ (17th)

... Sarah Lawson had some very good XC speed ratings for the past two years (mid-to-upper 130s) ... and some very good distance performances in Track, including a nice 3000m PR at States (9:47.87).
 
Anya Belisle 12 Saratoga 02-A 2022 XC
134 - 59 - 18:15.3 - NXN Nationals - 12/3/2022
140 - 4 - 18:31.7 - NXR New York Champ - 11/26/2022
135 - 6 - 18:45.6 - NY Federation Champ - 11/19/2022

128 - 14 - 19:15.9 - NY State A Champ - 11/12/2022
134 - 3 - 18:19.9 - Section 2-Class A - 11/5/2022
134 - 4 - 17:44.23 - Suburban Council - 10/29/2022
133 - 4 - 17:51.7 - Burnt Hills Invite - 10/15/2022
125 - 5 - 18:27.4 - Queensbury Inv - 9/17/2022
125 - 6 - 19:18.7 - VVS Invitational - 9/10/2022
2021 XC
132 - 7 - 18:58.1 - NXR New York Champ - 11/27/2021
133 - 11 - 18:43.9 - NY Federation - 11/20/2021
133 - 16 - 18:34.8 - NY States-Class A - 11/13/2021
133 - 6 - 17:46.23 - Section 2-Class A - 11/5/2021
129 - 6 - 18:03.7 - Suburban Council - 10/30/2021
124 - 7 - 18:21.9 - Burnt Hills Inv-V3 - 10/16/2021
123 - 7 - 17:39.07 - Guilderland-Lg - 10/2/2021
120 - 4 - 18:48.92 - Queensbury-V1 - 9/18/2021

2023Track
1500m (4:40.04) - Sec 2 State Qual (3rd)
3000m (10:29.93) - Suburban Council (4th)
1500m (4:38.44) - Loucks Games (6th)
1-Mile (4:59.64) - Loucks Games (6th)
1500m (4:40.63) - NY State Indoor Champ (8th)

... Anya Belisle has been quite consistent during the last two XC seasons with many speed ratings in the 130s (and a 140 at NXR New York)... some very decent track performances.
 
Tsadia Bercuvitz 9 Ithaca 04-A 2022 XC
132 - 10 - 19:02.3 - NY State A Champ - 11/12/2022
130 - 3 - 18:55.0 - Section 4-Class A - 11/3/2022
132 - 2 - 17:58.0 - STAC Championship - 10/22/2022
133 - 1 - 19:15.9 - Marathon Invite - 10/15/2022
125 - 2 - 15:12.8 - Manhattan Invite - 10/8/2022
124 - 3 - 18:03.4 - McQuaid Invitational - 10/1/2022
128 - 5 - 18:29.1 - Baldwinsville Inv - 9/24/2022
120 - 2 - 18:32.4 - STAC West Meet - 9/20/2022
124 - 2 - 15:29.0 - McDaniel-Baxter Inv - 9/17/2022

2023 Track
3000m (9:57.80) - NY State Champ (9th)
3000m (9:50.88) - Sec 4 State Qual (1st)
1500m (4:40.19) - STAC Championships (1st)

3000m (10:09.08) - STAC Championships (1st)

... Tsadia Bercuvitz was the NY State 7th/8th-Grader Runner-of-the-Year last year ... very good speed ratings in the 120 & 130s ... Finish a very nice 9th at State Champs in Track in the 3000m (9:57.80) and set a 3000m PR of 9:50.88.
 
Ella Cohen 11 Hunter College Campus PSAL 2022 XC
105 - 69 - 20:14.6 - NY Federation Champ - 11/19/2022
87 - 6 - 21:05.69 - PSAL Championship - 11/5/2022
111 - 1 - 19:49.4 - PSAL Borough Champ - 10/22/2022
116 - 4 - 15:36.2 - Manhattan Invite - 10/8/2022
98 - 11 - 20:32.1 - Bowdoin Park Classic - 9/24/2022
2021 XC
64 - 128 - 21:59.7 - Eastbay Northeast Champ - 11/27/2021
68 - 175 - 22:00.9 - NY Federation - 11/20/2021
71 - 13 - 21:52.6 - PSAL Championship - 11/7/2021
64 - 5 - 22:11.0 - PSAL Boroughs - 10/23/2021

2023 Track
1500m (4:24.85) - USATF U20 Champ (4th)
2 Mile (10:36.43) - New Bal Outdoor Nats (16th)
1500m (4:27.47) - NY State Champ (5th)
1500m (4:28.05) - PSAL Fr/Soph Champ (1st)

3000m (9:58.61) - PSAL Fr/Soph Champ (1st)
3000m (9:57.28) - PSAL Championship (1st)
1500m (4:40.34) - Nike Indoor Nats (18th)
1 Mile (4:59.98) - Nike Indoor Nats (19th)
3000m (9:39.05) - NY State Indoor Champ (5th)
1000m (2:56.54) - NY State Indoor Champ (11th)
1000m (2:55.59) - PSAL Indoor Champ (11th)
3200m (10:35.54) - Purple Indoor Inv Champ (1st)

... Ella Cohen is being profiled because she is an improving runner, especially as demonstrated be her recent Track performances ... she finished 5th at States in the 1500m (4:27.47) ... has multiple 3000m performances of sub-10:00 ... set an excellent 1500m PR (4:24.85) at the USATF U20 Champs ... Might be really good in XC this coming season.
 
Dylan McElhinney 11 Hunter College Campus PSAL 2022 XC
108 - 3 - 19:57.6 - PSAL Borough Champ - 10/22/2022
106 - 10 - 16:04.1 - Manhattan Invite - 10/8/2022
81 - 18 - 21:24.6 - Bowdoin Park Classic - 9/24/2022
2021 XC
55 - 212 - 22:38.9 - NY Federation - 11/20/2021
76 - 10 - 21:38.0 - PSAL Championship - 11/7/2021

2023 Track
1-Mile (4:45.93) - New Bal Outdoor Nats (11th)
1500m (4:24.89) - NY State Champ (2nd)
1500m (4:32.41) - PSAL Championship (1st)
800m (2:11.78) - PSAL Championship (1st)
800m (2:12.08) - Track Night NYC (8th)

... Dylan McElhinney is being profiled because she is an improving runner, especially as demonstrated be her recent Track performances ... she finished 2nd at States in the 1500m (4:24.89) and 11th at New Balance Outdoor Nationals in the Mile (4:45.93) ... Will be interesting to see how her track performances translate to XC.
 

 

Noel Barlette 12 Orchard Park 06-A 2022 XC
126 - 10 - 19:14.0 - NXR New York Champ - 11/26/2022
129 - 10 - 19:03.3 - NY Federation Champ - 11/19/2022
130 - 11 - 19:10.4 - NY State A Champ - 11/12/2022
132 - 3 - 18:36.59 - Section 6-Class A - 11/4/2022
128 - 2 - 18:21.07 - ECIC Championship - 10/29/2022
126 - 2 - 19:12.70 - Sunset Stampede - 10/21/2022
131 - 2 - 18:46.36 - Alden Bulldog Stampede - 10/15/2022
132 - 3 - 17:39.4 - McQuaid Invitational - 10/1/2022

121 - 4 - 18:17.13 - East Aurora Invite - 9/24/2022
2021 XC
122 - 10 - 19:28.3 - NXR New York Champ - 11/27/2021
117 - 36 - 19:33.2 - NY Federation - 11/20/2021
131 - 17 - 18:43.0 - NY States-Class A - 11/13/2021
135 - 1 - 18:28.31 - Section 6-Class A - 11/5/2021

119 - 7 - 20:08.69 - ECIC Championship - 10/30/2021
128 - 1 - 19:03.74 - Sunset Stampede - 10/22/2021
118 - 4 - 18:58.09 - Alden Bulldog-Lg - 10/9/2021
115 - 2 - 18:38.8 - McQuaid Invitational- 10/2/2021
115 - 4 - 18:46.40 - East Aurora Inv-Lg - 9/25/2021
116 - 2 - 19:48.05 - West Seneca Inv-Lg - 9/18/2021

2023 Track
Steeple (6:45.83) - New Bal Outdoor Nats (5th)
1500m (4:38.28) - NY State Champ (12th)
Steeple (7:00.72) - Sec 6 St Qual (2nd)

1500m (4:38.43) - ECIC Champ Lg Sch (1st)
3000m (10:11.19) - Runnin' Cadet Classic (7th)
1000m (2:57.66) - NY State Indoor Champ (15th)

... Noel Barlette had four speed ratings in the 130s last year and finished 10th at both NXR New York & NY Federation Championships ..... Had some very decent track performances including a very good 5th-place & PR in the Steeplechase at New Balance Outdoor Nationals (6:45.83).
Mullane Baumiller 12 Sayville 11-B 2022 XC
120 - 17 - 19:34.0 - NXR New York Champ - 11/26/2022
124 - 15 - 19:19.3 - NY Federation Champ - 11/19/2022

117 - 8 - 19:46.8 - NY State B Champ - 11/12/2022
116 - 1 - 19:50.17 - Section 11-Class B - 11/4/2022
115 - 1 - 20:03.0 - Sec 11 Div Champ - 10/25/2022
109 - 2 - 15:54.4 - Manhattan Invite - 10/8/2022
108 - 1 - 20:11.59 - Suffolk Coaches Inv - 9/24/2022
98 - 22 - 20:38.0 - VVS Invitational - 9/10/2022
2021 XC
99 - 33 - 20:18.1 - NY States-Class B - 11/13/2021
96 - 9 - 20:52.0 - Section 11-Class B - 11/5/2021
102 - 9 - 20:34.0 - Sec 11 Divisional - 10/28/2021
96 - 14 - 16:29.5 - Manhattan Invite - 10/9/2021

2023 Track
3000m (10:34.92) - NY State Champ (28th)
3000m (9:52.25) - Sec 11 State Qual (3rd)
3200m (10:33.69) - Loucks Games

3000m (9:58.97) - Loucks Games
1500m (4:39.63) - St. Anthony's Invite (1st)
1500m (4:42.72) - Log Is Indoor Elite (1st)
3000m (10:01.67) - NY State Indoor Champ (7th)

... Mullane Baumiller showed nice improvement throughout the 2022 XC season that was capped off by two good performances at Federation & NXR New York Champs (speed ratings in the 120s) ..... During Track, she had two 3000m performances of sub-10:00 plus other good marks that suggest additional improvement in the upcoming XC season.
 

 

Gabby Putman 11 Cicero-N Syr 03-A 2022 XC
65 - 81 - 22:18.5 - NXR New York Champ - 11/26/2022
101 - 53 - 20:36.7 - NY State A Champ - 11/12/2022
126 - 4 - 19:37.3 - Section 3-Class A - 11/5/2022
141 - 2 - 17:51.9 - SCAC Championship - 10/19/2022
125 - 13 - 15:13.1 - Manhattan Invite - 10/8/2022
128 - 5 - 17:50.3 - McQuaid Invitational - 10/1/2022
129 - 4 - 18:27.1 - Baldwinsville Inv - 9/24/2022
119 - 2 - 19:02.6 - ESM Invitational - 9/17/2022
113 - 10 - 19:53.1 - VVS Invitational - 9/10/2022
2021 XC
125 - 22 - 18:58.7 - NY States-Class A - 11/13/2021
116 - 9 - 19:56.8 - Section 3-Class A - 11/6/2021
129 - 4 - 18:31.9 - SCAC Championship - 10/20/2021
128 - 2 - 17:55.68 - Saratoga Invite - 10/9/2021
119 - 3 - 19:06.1 - Baldwinsville-Lg - 9/25/2021
115 - 18 - 19:34.5 - Pre-State McDan-Bax - 9/18/2021
114 - 4 - 19:53.4 - VVS Invitational-2 - 9/11/2021

2023 Indoor Track
1000m (2:56.39) - NY State Champ (10th)
1000m (2:58.84) - Section 3 State Qual (1st)
3000m (10:13.40) - Sec 3 Class AA (2nd)
3000m (10:11.95) - SCAC League Champ (1st)
1500m (4:45.80) - Jack Reed Showcase (4th)


... Gabby Putman ran several speed ratings in the mid-to-upper 120s (and a 141) during XC ... Good Indoor Track performances ... Excellent lacrosse player during spring and on a club team.
 

 

Emilia O'Leary 11 East Aurora 06-C 2022 XC
101 - 39 - 20:31.5 - NXR New York Champ - 11/26/2022
117 - 3 - 19:46.6 - NY State C Champ - 11/12/2022
111 - 6 - 19:39.58 - Section 6-Class C - 11/4/2022
122 - 2 - 19:10.55 - Alden Bulldog Stampede - 10/15/2022
130 - 2 - 17:46.4 - McQuaid Invitational - 10/1/2022
130 - 2 - 17:49.61 - East Aurora Invite - 9/24/2022

2021 XC
130 - 17 - 18:40.7 - Eastbay Northeast - 11/27/2021
133 - 12 - 18:45.8 - NY Federation - 11/20/2021
134 - 1 - 18:33.9 - NY States-Class B - 11/13/2021
120 - 1 - 19:10.62 - Section 6-Class B - 11/5/2021
141 - 1 - 19:03.04 - ECIC Championship - 10/30/2021
139 - 1 - 17:53.80 - Alden Bulldog-Lg - 10/9/2021

129 - 1 - 17:58.4 - McQuaid Invitational - 10/2/2021
136 - 1 - 17:41.47 - East Aurora Inv-Lg - 9/25/2021
119 - 12 - 19:21.5 - Pre-State McDan-Bax - 9/18/2021
123 - 1 - 18:52.20 - KNOX Invitational - 9/11/2021

2023 Track
3000m (10:06.05) - NY State Champ (18th)
800m (2:17.57) - Sec 6 Class B Champ (1st)
1500m (4:42.78) - ECIC Champ (1st)
3000m (9:57.72) - Runnin' Cadet Classic (1st)
1500m (4:49.22) - Sec 6 Indoor A/B Div (2nd)
3000m (10:06.35) - NY State Indoor Champ (11th)

... Emilia O'Leary is the top returning Class C runner from the State Meet ... I think she was hampered by a calf injury during part of the XC season.
 
Kyleen Brady 10 Auburn 03-A 2022 XC
122 - 12 - 19:27.4 - NXR New York Champ - 11/26/2022
122 - 19 - 19:24.9 - NY Federation Champ - 11/19/2022
127 - 15 - 19:19.1 - NY State A Champ - 11/12/2022
137 - 3 - 19:04.4 - Section 3-Class A - 11/5/2022
129 - 3 - 18:27.5 - SCAC Championship - 10/19/2022

120 - 1 - 19:47.2 - Weedsport Invite - 10/15/2022
123 - 16 - 15:18.4 - Manhattan Invite - 10/8/2022
125 - 6 - 18:39.7 - Baldwinsville Inv - 9/24/2022
125 - 1 - 15:26.0 - McDaniel-Baxter Inv - 9/17/2022
118 - 9 - 19:40.0 - VVS Invitational - 9/10/2022
2021 XC
121 - 30 - 19:22.1 - NY Federation - 11/20/2021
123 - 25 - 19:05.7 - NY States-Class A - 11/13/2021
130 - 4 - 19:15.8 - Section 3-Class A - 11/6/2021
129 - 5 - 18:33.3 - SCAC Championship - 10/20/2021
125 - 1 - 19:51.2 - Weedsport Invite - 10/16/2021
126 - 1 - 18:06.4 - McQuaid Invitational - 10/2/2021

123 - 2 - 18:53.0 - Baldwinsville-Lg - 9/25/2021
118 - 14 - 19:24.9 - Pre-State McDan-Bax - 9/18/2021
117 - 2 - 19:45.9 - VVS Invitational-3 - 9/11/2021

2023 Track
2-Mile (11.15.69) - New Bal Outdoor Nats (36th)
3000m (10:03.78) - Sec 3 State Qual (2nd)
3000m (10:15.70) - Sec 3 Class AA (3rd)
1500m (4:48.66) - Loucks Games (18th)
3200m (10:59.32) - Loucks Games (9th)
3000m (10:10.19) - NY State Indoor Champ (16th)
3000m (10:08.36) - Sec 3 Class AA Indoor (1st)

... Kyleen Brady won the NY State Freshmen XC Runner of the Year award last year ...  followed that with some good Track performances.
 

 

Brynn Bernard 12 South Lewis 03-D 2022 XC
112 - 22 - 19:56.9 - NXR New York Champ - 11/26/2022
126 - 1 - 19:20.4 - NY State D Champ - 11/12/2022
121 - 1 - 19:52.2 - Section 3-Class D - 11/5/2022
113 - 2 - 19:55.9 - Section 1 Coaches - 10/22/2022
121 - 1 - 17:53.0 - Frontier Champ - 10/11/2022
110 - 41 - 15:53.9 - Manhattan Invite - 10/8/2022
116 - 1 - 19:07.3 - Baldwinsville Inv - 9/24/2022
105 - 16 - 20:16.8 - VVS Invitational - 9/10/2022
2021 XC
119 - 1 - 19:15.1 - Eastbay NorthE So-Fr - 11/27/2021
127 - 17- 19:04.0 - NY Federation - 11/20/2021
131 - 1 - 18:42.8 - NY States-Class D - 11/13/2021

120 - 2 - 19:43.6 - Section 3-Class D - 11/6/2021
113 - 5 - 20:12.8 - Sec 1 Coaches-V1 - 10/16/2021
107 - 5 - 20:38.1 - Frontier Leag Champ - 10/12/2021
117 - 2 - 19:35.5 - Tully Invitational - 10/2/2021
112 - 2 - 19:59.9 - EJ Herrmann-Sm - 9/25/2021
110 - 21- 19:47.6 - Pre-State McDan-Bax - 9/18/2021
120 - 2 - 19:36.0 - VVS Invitational-2 - 9/11/2021

2023 Track
Steeple (7:06.38) - New Bal Outdoor Nats (15th)
Steeple (7:09.43) - NY State Champ (9th)
3000m (10:12.12) - NY State Champ (19th)
Steeple (7:14.48) - Sec 3 St Qual (1st)
1500m (4:49.84) - Sec 3 Class C-1 (1st)
3000m (10:07.40) - Runnin' Cadet Classic (5th)
1500m (4:44.80) - NY State Indoor Champ (11th)

... Brynn Bernard is the defending State Class D XC Champion again ... Had some very decent Track performances.
 
Charlotte O'Meara 11 Bethlehem 02-A 2022 XC
127 - 81 - 18:35.8 - NXN Nationals - 12/3/2022
72 - 72 - 21:58.4 - NXR New York Champ - 11/26/2022
118 - 33 - 19:36.8 - NY Federation Champ - 11/19/2022
124 - 20 - 19:28.1 - NY State A Champ - 11/12/2022
119 - 7 - 19:04.6 - Section 2-Class A - 11/5/2022
111 - 18 - 18:53.42 - Suburban Council - 10/29/2022
124 - 2 - 15:05.9 - Albany County Champ - 10/21/2022
130 - 6 - 18:01.2 - Burnt Hills Invite - 10/15/2022
126 - 11 - 15:09.9 - Manhattan Invite - 10/8/2022
127 - 6 - 17:54.5 - McQuaid Invitational - 10/1/2022

113 - 12 - 19:02.9 - Queensbury Inv - 9/17/2022
124 - 1 - 19:00.43 - Blackbird Inv-V1 - 9/10/2022

2023 Track
1500m (4:51.08) - Colonie Relays (4th)
800m (2:16.44) - Lady Eagles Invite (2nd)
3000m (10:54.79) - Niskayune Dual (2nd)
800m (2:15.78) - Nike Indoor Nationals (21st)
1000m (2:59.45) - NY State Indoor Champ (21st)
1500m (4:42.44) - TCITL Indoor Ed Cepiel (1st)



... Charlotte O'Meara had several speed ratings in the mid-to-upper 120s (and one of 130 and a 127 at NXN Nationals) ..... some decent Track performances.
 
Rachel Miller 11 Mohonsen 02-B 2022 XC
129 - 9 - 19:02.1 - NY Federation Champ - 11/19/2022
125 - 2 - 19:24.7 - NY State B Champ - 11/12/2022
123 - 2 - 18:53.6 - Section 2-Class B - 11/5/2022
123 - 2 - 18:42.2 - Colonial Council - 10/28/2022

105 - 8 - 19:15.5 - Burnt Hills Invite - 10/15/2022
108 - 4 - 16:35.78 - Grout Run Invite - 10/1/2022
105 - 3 - 19:27.0 - Queensbury Inv - 9/17/2022
2021 XC
125 - 21- 19:09.7 - NY Federation - 11/20/2021
125 - 6 - 19:00.6 - NY States-Class B - 11/13/2021
126 - 1 - 18:06.52 - Section 2-Class B - 11/5/2021

102 - 3 - 19:17.7 - Colonial Council - 10/29/2021
119 - 1 - 18:34.8 - Burnt Hills Inv-V2 - 10/16/2021
113 - 5 - 15:44.6 - Manhattan Invite - 10/9/2021
122 - 2 - 19:28.6 - EJ Herrmann-Lg - 9/25/2021
126 - 7 - 19:00.6 - Pre-State McDan-Bax - 9/18/2021

2023 Track
No Data

... Rachel Miller finished 2nd at XC States Class B and 9th at Federations ... her best speed ratings have occurred in the championship-portion of the season.
 

 

Katelyn Kliesch 10 Notre Dame CHSAA 2022 XC
115 - 1 - 19:29.3 - Champs Northeast - 11/26/2022
126 - 12 - 19:12.0 - NY Federation Champ - 11/19/2022
125 - 1 - 15:30.4 - CHSAA Championship - 11/12/2022

118 - 1 - 15:33.0 - Ny-BQ CHSAA Champ - 10/29/2022
128 - 1 - 18:15.4 - Edward JJ Bowes - 10/22/2022
129 - 1 - 18:13.1 - Staten Island Champ - 10/15/2022

110 - 40 - 15:51.6 - Manhattan Invite - 10/8/2022
108 - 3 - 19:44.0 - Shore Coaches NJ - 10/1/2022
112 - 2 - 15:49.4 - Regis Invitational - 9/17/2022

2023 Track
800m (2:11.44) - New Bal Outdoor Nats (20th)
800m (2:08.89) - Loucks Games (4th)
400m (57.97) - Staten Island Champ (1st)
1 Mile (5:00.05) - New York Relays (3rd)
1000m (2:52.73) - NY State Indoor Champ (3rd)
1 Mile (4:55.90) - Hall of Fame Indoor (3rd)
1500m (4:37.02) - Hall of Fame Indoor (3rd)

... Katelyn Kliesch is the defending CHSAA XC Champion ... she had four speed ratings in the mid-to-upper 120s ... Has excellent Track speed.
 

 

Kirsten Melnik 11 Springville 06-C 2022 XC
100 - 21 - 20:39.8 - NY State Champ - 11/12/2022
111 - 5 - 19:39.19 - Section 6-Class C - 11/4/2022
124 - 3 - 18:32.48 - ECIC Championship - 10/29/2022
120 - 3 - 19:18.63 - Alden Bulldog Stampede - 10/15/2022

112 - 9 - 18:40.1 - McQuaid Invitational - 10/1/2022
109 - 2 - 18:53.35 - East Aurora Invite - 9/24/2022
2021 XC
106 - 68 - 20:05.5 - NY Federation - 11/20/2021
98 - 18 - 20:22.0 - NY States-Class C - 11/13/2021
113 - 4 - 19:33.64 - Section 6-Class C - 11/5/2021
124 - 4 - 19:54.37 - ECIC Championship - 10/30/2021
126 - 2 - 18:33.70 - Alden Bulldog-Sm - 10/9/2021


2023 Track
1500m (4:42.28) - NY State Champ (16th)
3000m (10:01.19) - NY State Champ (14th)
1500m (4:39.76) - Sec 6 State Qual (1st)

800m (2:20.19) - Wellsville Elk's Inv (1st)
3000m (10:12.11) - New York Relays (2nd)

... Kirsten Melnik has multiple speed ratings in the 120s ..... posted some very nice Track performances including good races at outdoor States.
 

 

Paige Sheiffele 12 Mount Sinai 11-B 2022 XC
114 - 44 - 19:49.4 - NY Federation Champ - 11/19/2022
103 - 24 - 20:29.2 - NY State Champ - 11/12/2022
114 - 2 - 19:56.45 - Section 11-Class B - 11/4/2022
112 - 1 - 20:12.3 - Sec 11 Div Champ - 10/25/2022
108 - 2 - 20:20.01 - Suffolk Officials Inv - 10/8/2022
104 - 3 - 19:47.87 - Tom Knipfing Invite - 9/30/2022
102 - 3 - 20:30.12 - Suffolk Coaches Inv - 9/24/2022
100 - 3 - 20:46.58 - Bob Pratt Invite - 9/17/2022
97 - 3 - 21:08.73 - Jim Smith Invite - 9/10/2022
2021 XC
111 - 52 - 19:50.0 - NY Federation - 11/20/2021
122 - 7 - 19:08.2 - NY States-Class B - 11/13/2021
119 - 3 - 19:41.9 - Section 11-Class B - 11/5/2021

2023 Track
3000m (10:00.38) - NY State Champ (12th)
1500m (4:44.08) - Sec 11 State Qual (6th)
3000m (9:56.23) - Sec 11 State Qual (4th)
3000m (10:03.49) - Sec 11 Co Champ (3rd)


...Paige Sheiffele is being profiled because she demonstrated significant improvement during the outdoor Track season ... she finished 12th at outdoor States in the 3000m (10:00.38) and had a sub-10:00 3000m at State Quals (9:56.23) ..... she was 7th at XC States (Class B) in 2021 ... I believe she could be a challenger in Class B this coming XC season.
 

 

Madyson Moroney 12 Pearl River 01-B 2022 XC
126 - 11 - 19:11.3 - NY Federation Champ - 11/19/2022
121 - 4 - 19:34.7 - NY State B Champ - 11/12/2022

112 - 1 - 20:12.4 - Section 1-Class B - 11/5/2022
119 - 1 - 18:36.6 - Rockland County - 10/27/2022
121 - 1 - 19:32.8 - Section 1 Coaches - 10/22/2022
110 - 4 - 15:52.7 - Manhattan Invite - 10/8/2022
122 - 1 - 18:22.6 - Pearl River Invite - 9/24/2022
116 - 1 - 20:01.05 - Bob Pratt Invite - 9/17/2022
104 - 1 - 20:09.8 - Somers Big Red - 9/10/2022

2023 Track
1500m (4:40.39) - NY State Champ (15th)
3000m (10:40.72) - Sec 1 Class B Champ (4th)
1500m (4:45.99) - Rockland County Champ (2nd)
800m (2:23.24) - Gold Ruch Invite (1st)
400m (1:00.67) - Friendship Games (4th)

... Madyson Moroney finished 4th at XC States (Class B) and 11th at Federation Championships ..... decent Track performances.
 
Emma Lewis 9 Southwestern 06-C 2022 XC
115 - 41 - 19:44.2 - NY Federation Champ - 11/19/2022
113 - 9 - 20:00.6 - NY State C Champ - 11/12/2022
116 - 3 - 19:23.12 - Section 6-Class C - 11/4/2022
117 - 2 - 19:15.36 - CCAA Championship - 10/28/2022
116 - 3 - 19:41.73 - Sunset Stampede - 10/21/2022
105 - 6 - 20:02.08 - Alden Bulldog Stampede - 10/15/2022
125 - 3 - 18:01.5 - McQuaid Invitational - 10/1/2022
125 - 3 - 18:07.20 - East Aurora Invite - 9/24/2022

108 - 1 - 19:19.49 - Red Dragon Invite - 9/17/2022

2023 Track
Steeple (7:04.11) - NY State Champ (8th)
1500m (4:55.98) - Sec 6 St Qual (4th)
3000m (10:37.14) - Super 8 MOC (1st)

... Emma Lewis had two speed ratings of 125 (one at the McQuaid Invite) ... Posted some good Track performances including an 8th-place finish in the Steeplechase at States (7:04.11).
 
Anna Furman 9 Tri-Valley 09-D 2022 XC
118 - 32 - 19:36.6 - NY Federation Champ - 11/19/2022
121 - 2 - 19:37.2 - NY State D Champ - 11/12/2022

105 - 1 - 19:25.2 - Section 9-Class D - 11/2/2022
117 - 3 - 18:41.4 - OCIAA Championship - 10/21/2022
115 - 3 - 18:43.9 - Burnt Hills Invite - 10/15/2022
114 - 5 - 15:42.5 - Manhattan Invite - 10/8/2022
109 - 2 - 19:09.4 - Suffern Invitational - 9/17/2022
98 - 21 - 20:37.8 - VVS Invitational - 9/10/2022

2023 Track
3000m (10:35.23) - OCIAA Champions (3rd)
1500m (4:57.27) - Iron Duke Relays (1st)
3000m (10:36.19) - Rondout Valley Inv (1st)
Steeple (7:31.25) - Goshen Coliseum Cl (1st)

... Anna Furman finished 2nd at XC States last year (Class D) ..... posted some good outdoor Track performances.
 
Isabella Leyton 11 Poly Prep AIS 2022 XC
97 - 89 - 20:38.6 - NY Federation Champ - 11/19/2022
101 - 4 - 20:37.1 - NYSAIS Champ - 11/7/2022
99 - 3 - 16:24.1 - Ivy Prep Champ - 10/28/2022
97 - 3 - 20:29.3 - Geo Calano Collegiate - 10/21/2022
100 - 1 - 16:35.0 - Ivy Prep Meet #4 - 10/12/2022
100 - 1 - 16:23.6 - Ivy Prep Meet 3 - 9/28/2022
95 - 5 - 19:36.0 - Six Flags Wild Saf - 9/24/2022
94 - 2 - 16:40.1 - Ivy Prep Meet #2 - 9/21/2022

2023 Track
1500m (4:44.19) - NY State Champ (17th)
3000m (10:03.64) - NY State Champ (17th)

3000m (10:10.56) - NYSAIS Championship (1st)
3000m (10:09.06) - St. Anthony's Invite (3rd)

... Isabella Leyton is being profiled because she has shown significant improvement during Track, as noted by her performances at outdoor States in the 3000m & 1500m ... a possible contender for the top spot in the NYSAIS.
 

 

Tess O'Donoghue 12 Marymount AIS 2022 XC
106 - 38 - 19:55.7 - Champs Northeast - 11/26/2022
112 - 50 - 19:55.1 - NY Federation Champ - 11/19/2022
125 - 1 - 19:23.8 - NYSAIS Champ - 11/7/2022
120 - 1 - 15:27.4 - AAIS Championship - 10/31/2022

115 - 1 - 15:42.3 - AAIS Leag Meet 6 - 10/19/2022
117 - 2 - 18:38.5 - Burnt Hills Invite - 10/15/2022
116 - 1 - 19:43.5 - AAIS League Mt #5 - 10/12/2022
110 - 1 - 19:53.0 - AAIS Leag Meet 3 - 9/28/2022
112 - 5 - 19:52.5 - Bowdoin Park Classic - 9/24/2022
115 - 1 - 15:43.3 - AAIS Leag Meet 1 - 9/14/2022
122 - 1 - 19:54.44 - Jim Smith Invite - 9/10/2022

2023 Track
1500m (4:58.64) - NYSAIS Championship (5th)
3000m (10:37.28) - Loucks Games (22nd)
3000m (10:45.79) - AAIS Invitational (5th)
3000m (10:44.86) - Ivy Prep Indoor #1 (2nd)

... Tess O'Donoghue had three speed ratings in the 120s and is the defending NYSAIS XC champion ..... set a 3000m PR in Track at the Loucks Games (10:37.28 en route during a 3200m race).
 
Mia Wickard 9 Northport 11-A 2022 XC
99 - 41 - 20:36.7 - NXR New York Champ - 11/26/2022
119 - 28 - 19:32.8 - NY Federation Champ - 11/19/2022
124 - 18 - 19:26.9 - NY State Champ - 11/12/2022
120 - 2 - 19:37.51- Section 11-Class A - 11/4/2022
120 - 9 - 18:28.7 - Burnt Hills Invite - 10/15/2022
118 - 2 - 19:47.91- St. Anthonys Invite - 10/1/2022
120 - 1 - 18:35.2 - Suffern Invitational - 9/17/2022
2021 XC
113 - 46 - 19:43.8 - NY Federation - 11/20/2021
120 - 28 - 19:15.6 - NY States-Class A - 11/13/2021
122 - 2 - 19:34.3 - Section 11-Class A - 11/5/2021

2023 Track
1-Mile (5:04.89) - New Bal Outdoor Nats (18th)
3000m (9:59.80) - Section 11 St Qual (6th)
3000m (10:08.98) -Suffolk Fr/Soph Champ (2nd)
1500m (4:42.17) - Mountie Madness (1st)
3000m (10:06.42) - NY State Indoor Champ (12th)
2022 Track
3000m (10:13.95) - NY State Champ (14th)
1500m (4:48.18) - Loucks Games (20th)
3200m (10:35.17) - Loucks Games (6th)

... Mia Wickard raced very nicely as a 7th & 8th-grader the last two years ... she had multiple XC speed ratings in the 120s and is expected to lead Northport as one of the top 5 XC teams in NY entering the coming season ... had good Track performances & PRs.
 

 

Ava Gumb 12 St. Joseph Hill CHSAA 2022 XC
121 - 14 - 19:30.1 - NXR New York Champ - 11/26/2022
118 - 30 - 19:35.0 - NY Federation Champ - 11/19/2022
110 - 3 - 16:11.5 - CHSAA Championship - 11/12/2022
104 - 3 - 16:11.6 - Ny-BQ CHSAA Champ - 10/29/2022
85 - 3 - 20:22.6 - Staten Island Champ - 10/15/2022
71 - 34 - 17:36.8 - Manhattan Invite - 10/8/2022
92 - 2 - 20:03.1 - Xavier Invitational - 9/24/2022
99 - 7 - 16:25.2 - Regis Invitational - 9/17/2022
2021 XC
122 - 9 - 19:26.1 - NXR New York Champ - 11/27/2021
127 - 2 - 14:46.0 - Staten Island Champ - 11/23/2021

120 - 32 - 19:24.9 - NY Federation - 11/20/2021
127 - 2 - 15:15.4 - CHSAA Intersectional - 11/13/2021
121 - 1 - 15:29.6 - CHSAA Soph Champ - 11/6/2021
120 - 2 - 15:34.1 - NY/BQ CHSAA Champ - 10/30/2021
127 - 1 - 18:10.4 - Ocean Bz Bowes Inv - 10/23/2021
113 - 2 - 15:52.8 - NYC Carnival-Var - 10/16/2021
113 - 2 - 15:45.3 - Manhattan Invite - 10/9/2021
119 - 2 - 15:27.4 - Xavier Invitational - 9/25/2021
112 - 3 - 15:57.1 - Regis Invitational - 9/18/2021

2023 Track
5000m (17:43.25) - Nike Outdoor Nats (14th)
3000m (10:27.36) - NY State Champ (25th)
3000m (10:32.34) - NY/BQ CHSAA Champ (1st)
3000m (10:27.04) - Loucks Games (13th)

... Ava Gumb improved throughout the 2022 XC season and posted her best speed rating (121) at the NXR New York Champ ... she posted better speed ratings during the 2021 XC season ..... Her recent outdoor Track performances suggest she could be a CHSAA contender this upcoming XC season ... Her 5000m PR race at Nike Outdoor Nationals corresponds to an XC speed rating of roughly 128.
 
           

New York has many good XC runners ... I just don't have time to profile more (sorry) ...

 

Watch-List - Last Year's Ratings - Separated by Class

[Class A] .. [Class B] .. [Class C] .. [Class D] .. [CHSAA & PSAL & AIS]

 
CLASS A

Class A returns 12 runners who had individual speed ratings of 130 or higher
... All 12 runners are profiled above.

Zariel Macchia enters the 2023 XC season as the top-rated Class runner A and the
top-rated overall runner in NY State ... Macchia has the highest individual speed
rating (158) of all runners which she achieved at the USATF U20 Championship 6K
a little over a month after finishing 6th at Champs Sports Nationals (previously
known as Foot Locker).

Izzie Sullivan and Lillie Bogdan have the next highest individual and overall speed
ratings and may be capable of challenging for the top spot ... Emily Bush is very
consistent at a high level.

Other talented Class A runners seem capable up stepping-up and challenging for a
podium position at the State Class A race.

Saratoga Springs (last year's NXN National Champion) is returning girls with
season-best speed ratings of 147, 140, 138, 124, 115 and 113 ... these numbers
make Saratoga pre-season contender for a podium position at Nationals.

                                                      Highest  Overall
                           Section-                    2022     2022
                     Grade  Class   School            Rating   Rating   Seasonal Speed Ratings (most recent first)

Zariel Macchia          11   11-A   William Floyd       152     149     152 149 149 152 128 143 131 143 137 119
Izzie Sullivan          11   03-A   FM                  151     146     146 138 144 137 151 148 138
Lillie Bogdan           11   06-A   Frontier            148     145     140 143 147 148 147 145 140 138 139
Emily Bush              12   02-A   Saratoga            147     143     142 135 143 145 147 145 145 137 143
Gabby Putman            11   03-A   CNS                 141     117     65 101 126 141 125 128 129 119 113
Anya Belisle            12   02-A   Saratoga            140     137     134 140 135 128 134 134 133 125 125
Sarah Lawson            12   04-A   Corning             138     137     137 137 138 133 134 131 135 121 124 123
Alycia Hart             12   02-A   Saratoga            138     134     137 116 133 138 114 137 127 99
Kyleen Brady            10   03-A   Auburn              137     127     122 122 127 137 129 120 123 125 125 118
Tsadia Bercuvitz        9    04-A   Ithaca              133     131     132 130 132 133 125 124 128 120 124
Noel Barlette           12   06-A   Orchard Park        132     129     126 129 130 132 128 126 131 132 121
Charlotte O'Meara       11   02-A   Bethlehem           130     120     127 72 118 124 119 111 124 130 126 127 113 124
Ari Reback              12   05-A   Fairport            128     120     107 119 117 128 121 122 120 119
Mary Kate Cestaro       12   02-A   Niskayuna           126     116     114 91 119 120 118 126 118
Haylie Smith            11   05-A   Rush-Henrietta      125     118     110 118 117 125 125 120 102 115 109
Leonni Griffin          12   02-A   Shaker              125     120     120 106 122 122 117 120 125 113 118
Isabella Spagnoli       12   08-A   Great Neck S        124     114     94 113 111 123 124 123 115 105
Mia Wickard             9    11-A   Northport           124     118     99 119 124 121 99 98 120 118 120
Heidi Berglund          9    02-A   Saratoga            124     119     119 108 124 119 109 122 113 101 91
Harriet Healey          12   02-A   Ballston Spa        123     120     106 123 122 121
Maria Khalifeh          11   03-A   FM                  122     117     114 122 103 120 101 109
Addison Vellekoop       10   02-A   Guilderland         120     116     110 117 118 114 120 113 109 106 94
Alicia DeFilippis       12   11-A   North Babylon       120     112     106 112 120 113 96 119 108 99 93 91 57
Finnley Wickard         9    11-A   Northport           120     118     120 117 118 89 115 106
Katherine Bannigan      11   02-A   Bethlehem           119     112     113 94 109 102 118 117 117 118 118 119 99
Camille Ryan            10   03-A   FM                  119     117     113 118 112 119 116 94
Mary Alice Pineau       11   03-A   Auburn              118     115     101 118 118 117 118 110 112 112 105 102
Lindsay Richardson      12   05-A   Rush-Henrietta      118     114     109 118 118 107 96 103 108
Olivia Deer             10   02-A   Bethlehem           118     111     105 101 111 114 115 116 118 114 96
Hannah Devine           11   05-A   Brighton            117     116     116 117 109 112 116 107
Abigail Kowalczyk       11   01-A   Roy C. Ketcham      117     109     99 111 109 117 106 105 103 104
Olivia Heim             9    09-A   Monroe-Woodbury     116     112     104 113 116 110 107 108 99 89
Ashley Carillo          11   08-A   Port Washington     116     113     106 116 113 96 104
Anna Chrapowitzky       9    02-A   Bethlehem           116     108     104 97 109 109 113 115 116 106 114 98 92
Taylor Page             11   03-A   Liverpool           116     107     94 107 116 98 96 63
Natalie Wilding         9    02-A   Saratoga            115     110     104 102 115 113 115 114 107 87 68
Sofia Magnera           12   05-A   Webster Schroeder   115     103     81 98 115 97 98 84
Alexa Briggs            12   05-A   Churchville-Chili   114     109     103 105 114 102 110 98
Liv Pachter             12   02-A   Bethlehem           114     103     110 42 103 105 107 114 105
Katie Turner            11   02-A   Saratoga            113     111     113 110 110 88 67
Amanda Probst           12   11-A   Ward Melville       112     107     99 112 94 104
Shaylen Goslar          12   09-A   Pine Bush           112     106     106 99 97 112 104 107
Emily Wickard           12   11-A   Northport           112     109     108 111 112 100 97 107 110 93 107
Kamryn Barton           10   03-A   Baldwinsville       111     104     61 111 110 100 108 94
Zaria Hall              10   08-A   East Meadow         111     110     107 111 109
Anna Gansrow            12   11-A   Eastport-S Mano     111     107     94 107 111 104 102
Allison Boler           11   02-A   Niskayuna           111     107     106 101 111 107 109 103 97
Camrynn Gildea          10   08-A   Massapequa          110     98      74 110 92 92 76 81 73
Chloe Fietze            10   03-A   West Genesee        109     107     102 107 109 101 86
Sadie Beres             12   04-A   Corning             108     99      91 95 99 97 101 108 82 102 95
Ariel Esposito          12   01-A   New Rochelle        108     105     101 107 99 108 102 102 107 108 97
Madison Cole            12   11-A   Comsewogue          107     102     95 97 107 87 99 101 97
Raquelle Landa          10   02-A   Shenendehowa        106     100     96 89 101 106
Leyla Bhusri            10   02-A   Shenendehowa        106     105     103 106 100 104
Natalia Seremetis       12   05-A   Webster Thomas      106     99      96 93 101 106 96 72
Shea Fajen              12   02-A   Columbia            106     102     92 106 103 102 100 93 98
Eve Siff-Scherr         12   08-A   Port Washington     105     100     84 105 99 92
Melia Kupchanko         10   06-A   Williamsville N     105     97      82 105 96 91 81 55
Olivia DiGaetano        10   11-A   Connetquot          105     100     101 99 75 98 105 101 92 85 94
Marissa McDougall       12   11-A   Connetquot          104     93      95 66 93 94 96 104 89 95 81
Danielle Simonetti      10   11-A   East Islip          104     98      88 100 90 93 104
Peyton Long             12   03-A   West Genesee        104     101     100 104 102 87 74 70
Charlotte Dunkel        11   02-A   Shaker              103     97      87 75 103 96 101 103 103 98
Kyleigh O'Keefe         9    01-A   Ursuline            103     95      84 88 103 93 99 73 75
Kayla Stropoli          11   01-A   North Rockland      102     99      100 102 91 93 87 92 88 82 65
Jade Dockery            12   11-A   West Babylon        102     97      82 102 92 94 92 94 95
Aubrey Smith            11   05-A   Irondequoit         102     96      66 98 102 93 85
Ella Devlin             9    04-A   Elmira District     102     97      80 102 98 99 99 88 98 85 75
Callan Stabler          10   02-A   Niskayuna           101     99      95 95 101 99 94 99
Teaghan Brady           9    06-A   Niagara-Wheat       101     81      65 75 75 101 89 83 54
Kadence Williams        10   03-A   Central Square      101     95      88 98 86 101 93 89 88 53
Brooke Keitel           12   11-A   Eastport-S Mano     100     95      99 78 78 100
Kara Whiteside          9    02-A   Guilderland         100     83      62 82 76 86 100 78 84 70
Sophia Graham           9    03-A   CNS                 100     94      69 99 89 92 100 84



 
 
CLASS B

Sophia McInnes enters the 2023 XC season as the top-rated Class B runner in NY State
... she did not race during the championship portion of last year's XC season (I
believe due to injury) ... Sophia had excellent track performances (see profile above)
which suggests she could be one of the top overall XC runners in the State.

There are eight other returning Class B runners with a speed rating of 122 or higher
(four of them are profiled above) ... all are potential podium finishers at the
State Class B Meet.

Rachel Miller finished 2nd (to Karrie Baloga) at last year's State Class B race ...
Madyson Moroney was 4th at last year's race and Mia Paolina was 3rd.

Sayville was last year's Class B champion team with Mullane Baumiller leading the
team ... Baumiller performed exceptionally well during track and is a contender for
the top spot in Class B ... The next three Sayville finishers at State were
underclassmen.

Paige Sheiffele was moved up the list below due to excellent track performances.

                                                      Highest  Overall
                           Section-                    2022     2022
                     Grade  Class   School            Rating   Rating   Seasonal Speed Ratings (most recent first)

Sophia McInnes          11   11-B   Bayport-BluePt      138     135     138 133 117 120
Rachel Miller           11   02-B   Mohonasen           129     126     129 125 123 123 105 108 105
Madyson Moroney         12   01-B   Pearl River         126     123     126 121 112 119 121 110 122 116 104
Mullane Baumiller       12   11-B   Sayville            124 +   120     120 124 117 116 115 109 108 98
Paige Sheiffele         12   11-B   Mount Sinai         114 ++  111     114 103 114 112 108 104 102 100 97
Ava Pennachio           11   01-B   Eastchester         125     114     108 97 125 120 107 115 109 108 89
Aislinn Frazer          11   08-B   Friends Acad        123     119     117 118 123 111 117 111 112 112 107
Mia Paolino             12   02-B   Burnt Hills         123     118     102 112 123 116 123 120 121 112
Shannon Zugelder        10   06-B   Starpoint           122     114     108 112 111 122 117 106 113
Kiera Macintosh         9    02-B   Scotia-Glenville    122     115     107 114 115 122 108 108 93
Kerry Murphy            12   09-B   Cornwall            118     116     113 118 114 108 117 118 107 106
Claire Bohan            12   08-B   South Side          117     110     98 113 109 117 106 101 88 100 100
Sophia Semo             11   09-B   Cornwall            117     105     103 97 78 116 117 113 96 94
Sofia Fenton            12   01-B   Tappan Zee          116     104     87 102 107 93 116 112 109 104 84 100
Bella Martocci          12   08-B   North Shore         111     103     94 111 86 96
Reid Smith              11   05-B   Pittsford Suth      111     101     65 111 99 93 97 100
Olivia Pesso            10   11-B   Shoreham Wading R   110     108     106 108 110 104 104
Isabella Gerena         12   11-B   Sayville            110     100     95 101 110 93 91 83 84 75
Addison Cyr             10   02-B   Burnt Hills         108     102     102 99 91 108
Cali Gabrielson         8    11-B   Mount Sinai         108     102     99 108 97 103 86 77 95
Katie Schmid            10   01-B   Nanuet              108     103     108 96 102 96 92 86 88 73
Dylan Cashin            12   11-B   East Hampton        107     97      84 83 103 95 100 107 98 96 95
Megan Lankowicz         10   11-B   Sayville            107     103     94 107 106 96 98 92 59
Jaelyn Chrysler         10   04-B   Owego               107     97      90 94 92 92 103 101 107 103 101 83
Schuyler Long           11   02-B   Scotia-Glenville    106     103     103 101 101 79 106 95
Ella Rice               11   05-B   Pittsford Suth      106     100     106 106 90 76 68 81 49
Bridget Dunn            10   01-B   Tappan Zee          106     100     89 106 90 99 99 99 95
Julia Aquilino          11   01-B   Somers              105     98      94 105 84 99 84 86 84 96 83
Campbell Riley          11   05-B   Batavia             104     100     90 104 100 97 94 92 93
Brooklyn Lazarz         10   06-B   Pioneer             104     101     104 93 104 88 101 91 90 74
Athena Planas-Dove      12   02-B   Lansingburgh        103     95      83 103 94 82 90 82 72 76
Marianna Duffy          9    11-B   Sayville            103     100     97 101 103 93 94 88 73
Lana Jewett             11   08-B   South Side          103     95      86 90 100 103 85 91 89 99 91
Alexandria French       10   03-B   New Hartford        103     96      89 96 94 92 95 103 102 95
Sophia Marchioli        12   08-B   North Shore         102     93      70 102 86 92 37
Mia Sandolo             11   01-B   Somers              101     94      91 101 81 94 75 84 76 90 81
Cassidy Donovan         11   01-B   Tappan Zee          100     79      56 71 55 91 100 95 93 87 66
Grace Miller            10   08-B   Bethpage            99      97      90 99 95 98 80
Sarah Hanfland          11   05-B   Pittsford Mendon    98      94      94 98 82 63 45
Caeden Dorn             10   11-B   Westhampton         98      94      98 80 84
Marianne Spyra          11   05-B   Pittsford Suth      98      88      86 98 71 79 67 64 67
Lily Mcnulty            12   02-B   South Glens Falls   97      94      97 93 63 83
Isabella Baloun         11   08-B   Carey               97      95      96 97 85 70 41
Olivia Cibirka          10   09-B   Cornwall            97      94      94 97 78 88 78
Emma Dilemme            12   09-B   Wallkill            96      94      90 96 93 74
Kate Brennan            11   05-B   Honeoye FL          96      94      92 94 92 96 93
Claire O'Sullivan       12   01-B   Pearl River         96      89      94 86 80 63 80 96 66 68
Annabe Pacouloute       11   06-B   Starpoint           94      85      73 94 82 65 60 59
Keira Choinski          11   11-B   Hauppauge           94      88      94 66 86 89 77 74 85
Isabella Gallant        10   05-B   Pittsford Mendon    94      91      94 77 89 91 77
Fayola Allison          10   08-B   South Side          92      73      66 64 75 86 92 68 59 42 26
Gianna Crespo-Julia     12   02-B   Amsterdam           92      86      91 92 57 82 73 76 45 27
Cassandra Burt          11   04-B   Maine-Endwell       92      88      89 82 83 88 92 91 85 71 61
Jessica Masterson       12   01-B   Somers              92      86      85 84 82 85 74 74 92 83
Dakota Limbert          12   04-B   Union Endicott      91      87      70 91 90 90 79 78 75 82
Oona Murphy             12   11-B   Westhampton         91      87      82 91 86 84 80 80 72
Joanna Kenney           10   08-B   North Shore         91      88      91 84 75 18
Reese Coughlin          12   11-B   Hauppauge           90      75      60 72 72 82 90 43 76
Briar Wells             9    02-B   Scotia-Glenville    90      84      74 77 88 90 79 85 85
Quinn Stowell-Melle     10   02-B   Burnt Hills         90      90      90
Abby Marriner           11   02-B   Mohonasen           90      88      90 84 87 88 81
 
 
CLASS C

Class C has six returners with a highest speed rating of 120 to 130 ... Emilia O'Leary
is the favorite based on highest speed rating (130), top returning runner from the
State Class C race (finished 3rd behind Angelina Napoleon) and good track performances
... Kirsten Melnik raced nicely at the outdoor State Track Meet and could be a serious
contender ... Emma Lewis finished 9th at State XC Meet last year (as an 8th-grader),
and had some good outdoor track performances (8th in the State Steeplechase) ... These
three runners are profiled above.

I expected several other Class C runners might step-up to provide some competition.

                                                     Highest  Overall
                           Section-                    2022     2022
                     Grade  Class   School            Rating   Rating   Seasonal Speed Ratings (most recent first)

Emilia O'Leary          11   06-C   East Aurora         130     119     101 117 111 122 130 130
Emma Lewis              9    06-C   Southwestern        125     117     115 113 116 117 116 105 125 125 108
Kirsten Melnik          11   06-C   Springville         124     117     100 111 124 120 112 109
Kylie Bowman            12   06-C   Newfane             123     118     116 110 123 116 112 111
Cora Hinsdill           10   03-C   Adirondack          122     109     103 106 105 122 107 114 119 109 101
Ethne Degan             12   04-C   Afton-Harp-Bain     120     108     90 111 100 115 120 86 115 107 82
Caitlin Thomas          11   01-C   Hastings            119     115     119 113 101 108 104 105 97
Molly Myatt             8    03-C   Oneida              119     113     119 116 113 113 106 101 96 88 76 56 46
Kailyn Houghton         10   06-C   East Aurora         116     111     101 104 115 116 111 113 109 107
Clara Shingler          10   01-C   Pleasantville       115     111     108 115 108 108 97 98 96
Lux Burgin              11   01-C   Bronxville          115     111     115 108 106 105 111 99 102 74
Danielle List           10   01-C   Albertus Magnus     113     111     106 113 112 100
Sofia Mulada            11   08-C   Cold Spring Har     112     108     98 107 110 112 104
Kayla Hayes             12   11-C   Babylon             111     109     109 106 105 91 111 103 110
Annabelle Renzi         9    03-C   South Jefferson     109     102     85 99 109 107 103 102 94 74
Addison Bree            10   05-C   Waterloo            107     101     94 107 94 97 91
Catherine Schoeneman    11   06-C   East Aurora         106     101     85 101 104 105 100 106 101 97
Madison Carista         10   10-C   Norwood-Norfolk     105     100     102 90 105 98 97 92 101 90 78
Maddy Welc              8    07-C   Peru                104     96      81 90 104 100 97 84 68
Sienna Boulds           10   07-C   Saranac             104     95      93 93 86 95 104 91 79
Ainara Schube Barriola  11   01-C   Rye-Neck            104     95      104 91 77 72 29 50 89 79
Adeline Ballou          10   02-C   Schuylerville       103     99      103 92 97 81 94 88 83
Lindsey Wight           11   02-C   Voorheesville       103     97      96 89 97 97 98 95 103 90 96
Maddy Williams          11   01-C   Bronxville          102     85      55 65 87 101 100 102 78
Olivia Ruddy            11   03-C   Cazenovia           101     94      92 86 95 101 80 92 100 81
Carley Worden           10   03-C   South Jefferson     99      92      72 90 99 94 94 91 79 71
Laura Denial            10   07-C   Saranac             99      94      82 97 89 94 99 82 75
Lily Wangelin           9    06-C   East Aurora         98      77      60 65 70 75 90 94 98 75
Shannon Flachner        10   08-C   Wheatley            97      88      71 88 90 97 74
Genevieve Agati         12   01-C   Pleasantville       95      77      71 44 78 69 86 90 95 80
Emma Gold               11   11-C   Center Moriches     95      90      90 82 95 88 71 50
Tessa Hendrickson       12   09-C   James O'Neill       94      84      80 64 90 90 94 77 79 72
Lucy Fleckenstein       10   03-C   Skaneateles         94      87      81 83 94 85 84 74 63
Lucy Brown              10   06-C   Southwestern        93      92      93 92 76 77 90
Tobi Dirubbo            11   03-C   Skaneateles         93      82      53 93 83 69 66 50
Elizabeth Vaughn        12   04-C   Waverly             93      86      79 84 93 84 71 82 73 68
Ryanna Brady            11   06-C   Salamanca           92      87      81 83 92 73
Eliana Pitts            10   03-C   Adirondack          90      87      83 89 83 86 90 79 78 63
Bailey Nixon            11   05-C   Attica              90      83      73 90 70 80 70
Maeve McGreevy          10   03-C   Cazenovia           90      79      70 85 90 72 51 40 16
Elisa Bodin             9    05-C   Hornell             90      84      90 74 75 70
Catherine O'Brien       9    01-C   Pleasantville       89      86      84 79 87 89
Amber Gibbs             12   02-C   Granville           89      81      71 75 89 74 80 75
Bennett Schmitt         10   10-C   Canton              89      87      87 83 89 86 79
Rachel Hewey            12   10-C   Norwood-Norfolk     88      82      68 86 83 85 76 88 67 41
Phoebe Carmel           11   01-C   Rye-Neck            87      82      62 85 85 78 87 77
Caroline Pastore        10   01-C   Briarcliff          87      59      -111 87 65 75 65
Lacey Simmons           11   03-C   VVS                 85      78      65 85 73 76 61 54
Elexa Duggan            8    06-C   Allegany-Lime       85      82      76 82 85 74 62
Evelyn Hoak             11   06-C   East Aurora         84      75      65 77 64 79 84 71 61
Kiera Crowell           10   09-C   James O'Neill       84      78      84 55 82 71 76 68 29
Kaylee Mathis           12   03-C   Adirondack          83      78      77 78 83 51 38 -6
Georgia Buckley         11   11-C   Mattituck           83      72      64 67 74 79 83 66 44 56
Harper Minaker          11   04-C   Waverly             83      77      71 83 79 71 68 58 50
Hope Owens              10   06-C   East Aurora         83      78      67 81 83 69 49 70 77
Savannah Schmidt        9    02-C   Voorheesville       82      81      80 82 80 70 70 81 79
Annabel Wells           11   03-C   Skaneateles         82      71      44 82 65 60 68 44
Camilla Browand         10   01-C   Pleasantville       81      78      81 68 66 66 78
Reese Roberts           10   03-C   South Jefferson     81      77      59 81 81 77 80 73 44
Jenaya Swinger          12   09-C   Mount Academy       81      72      72 69 67 81 64 76 59 54 31
Natalie Romero          11   01-C   Hastings            80      76      62 80 76 75 69
Ophelia Breen           12   07-C   Peru                80      73      63 80 67 60 68 60
Meghan Curran           12   01-C   Bronxville          79      71      24 78 78 79 68 52
Jocelyn Schadler        10   08-C   Oyster Bay          79      70      52 64 79 67 66 66
Kathleen Sullivan       11   04-C   Lansing             79      76      79 75 68 59 57 5
Gwen Connelly           11   11-C   Port Jefferson      79      75      77 71 79 49 33 74 65 60 67
Ruby Villani            11   11-C   Mattituck           78      69      73 65 51 78 72 49 33 7
Erin Smith              10   09-C   James O'Neill       78      70      61 67 70 78 73 51
Johannah Northrup       10   03-C   Adirondack          77      72      60 76 77 68 64 63 5
Amelia Gash             11   09-C   James O'Neill       77      62      62 57 46 65 77 55 53 35
Charlotte Durietz-Bourd 12   01-C   Hastings            77      64      63 54 34 77 69
Dinah Gifford           12   03-C   Cazenovia           76      71      73 61 76 68 70 37 64 58
Chloe Abbott            11   03-C   South Jefferson     76      67      47 59 76 68 69 61 23
Kaelyn Mitroka          9    09-C   James O'Neill       76      74      75 66 76 75 68 62 45
Brielle Gates           10   10-C   Norwood-Norfolk     75      69      59 68 75 59 65 64 44
Sarah Raymond           11   02-C   Tamarac             75      69      65 56 75 74 60 62
Isabella Miller         12   02-C   Fonda-Ful           75      67      44 75 68 67 44 64 29 64
 
CLASS D

Brynn Bernard is the defending Class D Champion and the top-rated Class D runner ...
Anna Furman was 2nd at States Class D last year and Andrea Sassatelli was 4th ...
The top two are profiles above.

                                                      Highest  Overall
                           Section-                    2022     2022
                     Grade  Class   School            Rating   Rating   Seasonal Speed Ratings (most recent first)

Brynn Bernard           12   03-D   South Lewis         126     121     112 126 121 113 121 110 116 105
Anna Furman             9    09-D   Tri-Valley          121     118     118 121 105 117 115 114 109 98
Andrea Sassatelli       9    02-D   Hoosic Valley       119     116     119 111 112 104 92
Sophia Squires          12   02-D   Hoosic Valley       112     106     98 105 103 112 112 110 107 109 96 93
Ellie Lees              12   04-D   Delhi               111     106     93 107 106 104 108 103 111 106 64
Emma Szarek             9    03-D   Westmoreland        108     103     92 96 108 108 96 99 107 107 78
Gretel Hilson-Schneider 12   04-D   Delhi               107     102     87 107 99 103 101 105 99 106 97 91
Lilly Rother            12   07-D   Lake Placid         105     101     96 101 105 102 92 85 90 (graduated early)
Olivia Harmony          10   06-D   West Valley         101     93      90 78 98 86 96 101 92 81
Emmy O'Neill            9    05-D   Hammondsport        100     94      92 100 87 82 84 53
Violet Bliss            10   09-D   Pine Plains         97      92      90 82 94 97 87
Mallory Kraeger         12   03-D   South Lewis         96      89      87 85 88 96 88 88 90
Edy Livingston          12   03-D   Bishop Grimes       96      85      48 96 89 82 60 81 58
Catherine Staley        11   05-D   Geneseo             95      90      66 95 93 94 88 79 79
Tess Flikkema           11   06-D   Clymer-Sherman      95      90      80 95 83 85 90 66
Maggie Brown            10   03-D   Cato-Meridian       92      84      65 88 80 92 78 60
Josephine Mott          8    11-D   Pierson             92      83      92 78 62 59 52 24
Amanda Intrieri         12   09-D   Webutuck            92      89      92 72 86
Caroline Luft           10   05-D   Oakfield-Alabama    91      88      91 79 78 91 76
Anna Lyons              10   05-D   Addison             90      85      83 90 80 65 75 72
Grace Seeley            10   03-D   Dolgeville          90      86      81 90 84 75 84 75 80 50
Greta Kuhl              9    03-D   Beaver River        89      85      79 89 82 83 87 74 73 54
Emma Evans              12   06-D   Barker              88      83      80 88 82 75 58 39
Avery Blanchard         12   07-D   Ticonderoga         88      85      77 88 83 85 73
Miranda Mathews         10   03-D   Waterville          87      80      87 75 58 70 58 34
Andrea Warren           9    02-D   Saratoga Catholic   87      78      75 75 68 76 81 87 79
Grace Davis             11   03-D   Beaver River        86      79      86 72 71 73 25 58 67 43
Sarah Hanssen           12   02-D   LaSalle             86      71      62 53 64 82 86 82 74
Estella Hyde            10   02-D   Duanesburg          85      79      75 85 66 75 39 57
Mirabella Sanford       10   04-D   Deposit-Hancock     85      79      78 78 73 78 83 80 85 74 75 68
Meah Prutzman           12   05-D   Gananda             84      75      67 60 84 82 38 59
Maggie Tylutki          11   03-D   Oriskany            84      84      84
Ellie Bartlett          11   03-D   Remsen-Old Forge    82      66      20 76 39 74 82 68 53
Grace Bailey            12   03-D   South Lewis         82      75      70 76 82 68 69 66 59 47
Myah Keenan             8    03-D   Fabius-Pompey       82      78      66 82 77 69 82 73 55
Lizzie Young            11   05-D   Arkport/Canaseraga  81      70      51 72 64 2 81 73 54
Erica Reigelsperger     11   05-D   Bloomfield-Naples   81      71      33 81 69 66 65 70 60
Natalie Elble           11   02-D   Berne-Knox-West     81      70      58 81 59 57 54 15
Allison Bohall          12   06-D   Maple Grove         81      76      73 81 58 40
Olivia Genson           11   04-D   Moravia             81      73      51 73 81 75 56 72 67 71
Claire Filipowicz       10   03-D   Hamilton            80      77      64 75 80
Allura Meizinger        12   02-D   Berlin              80      76      71 77 70 80 78
Vanessa Warren          12   02-D   Saratoga Catholic   80      80      80
Elaina Williams         11   03-D   Cato-Meridian       79      78      79 79 71 77 69 48
Molly Fantauzzo         12   05-D   Charles Finney      79      78      79 71
Annalyn Loiacono        9    11-D   Smithtown Christian 79      77      76 76 79 57 75
Ayasha Schweiger        11   04-D   Candor              77      68      55 69 77 56 49 60 33
Abigail Trabucco        10   04-D   Marathon            77      69      69 70 55 77 56 47 40
Sara O'Brien            10   11-D   Pierson             77      71      71 77 63 69 53 35 13
Grace Carguello         9    03-D   Pulaski             77      76      77 76 75 66 73 69 40
Maria Geary             10   05-D   Avon                77      74      74 68 77 66 39
Alannah McCarthy        10   02-D   Voorheesville       76      61      38 57 57 68 72 76 40 71
Greylynn Guyer          12   11-D   Pierson             75      70      71 75 49 71 53 47 6
Libby Foster            10   04-D   Trumansburg         74      72      63 74 73 70 65
Anna Congelli           10   03-D   Tully               73      26      73 12 -86 -73 -63 -71 -118
Emma Gautier            10   01-D   North Salem         73      73      73
Calie Hudson            12   06-D   Gowanda             73      64      61 73 49 38 55 46 56 24
Jacey Locci             12   02-D   Stillwater          73      66      51 65 73 71 65 57 57 60
Abi Tessier             11   04-D   Delhi               71      58      57 42 52 64 60 66 71 54 48
Autumn Pupo             12   06-D   Gowanda             71      66      46 70 66 71 69 65 43
Felicity Szucs          8    03-D   South Lewis         70      63      61 70 31 39 44
Nv Stewart              12   05-D   Arkport/Canaseraga  70      62      38 70 59 52 65 61 16
Raina Christensen       9    03-D   Sauquoit Valley     70      60      40 70 55 41 36
Andrea Favinger         10   04-D   Unadilla Valley     70      62      59 57 70 58 54 6 35 65
Margaret Raffo          12   03-D   Cooperstown         68      61      51 68 48 66 39 37
Hannah Brundage         12   05-D   Kendall             68      65      68 63 49 43 23
Libby Drum              12   05-D   Cuba-Rushford       68      63      68 63 48 57 55 32 26
Taylor Vogt             11   09-D   S.S. Seward         68      65      64 61 66 48 68 48
Alexa Eaton             9    02-D   Maple Hill          68      55      28 68 49 51 48 14 -44
Haley Odell             12   06-D   Clymer-Sherman      68      61      41 64 62 61 68 33
Celine Juchheim         11   03-D   Dolgeville          68      62      54 68 59 57 54 41 18
Gabrielle Waite         12   03-D   Pulaski             68      60      37 62 68 41 32
Lillyian Jacobs         11   05-D   Williamson          67      63      67 60 59 18 15
Kai McKinnon            10   07-D   Lake Placid         67      65      61 67 63 62 64
Sydney Ribble           11   05-D   Addison             67      56      47 67 42 37 41 39
Presley Haines          11   06-D   Maple Grove         67      63      62 67 61 57 60 37 23
Alivia Kocan            12   05-D   Arkport/Canaseraga  66      57      21 66 53 64 54 -12
Kristin Baker           11   04-D   Candor              66      59      51 66 40 58 47 13
Olivia Snodgrass        11   03-D   Weedsport           66      62      60 62 66 57 45 -9
Brisel Diaz-Tolentino   12   05-D   Pavilion/York       65      59      61 33 65 41
Evelyn Kacprzynski      12   05-D   Harley-Allendale    65      56      45 55 53 54 65 53
 
CHSAA & PSAL & AIS & Unattached

Katelyn Kliesch has the highest individual and overall speed rating of the returning
CHSAA, PSAL and AIS runners ... Ella Cohen and Dylan McElhinney had exceptionally good
track performances (see profiles above), as did Isabella Leyton, and have been moved
up in the listing below ... Tess O'Donoghue has 2nd highest speed ratings of these
returning runners.
                                                      Highest  Overall
                           Section-                    2022     2022
                     Grade  Class   School            Rating   Rating   Seasonal Speed Ratings (most recent first)

Katelyn Kliesch         10   CHS    Notre Dame          129     124     115 126 125 118 128 129 110 108 112
Ella Cohen              11   PSA    Hunter College      116 ++  108     105 87 111 116 98 (see profile above)
Dylan McElhinney        11   PSA    Hunter College      108 ++  107     108 106 81 (see profile above)
Tess O'Donoghue         12   AIS    Marymount           125     118     106 112 125 120 115 117 116 110 112 115 122
Isabella Leyton         11   AIS    Poly Prep           101 ++  100     97 101 99 97 100 100 95 94 (see profile)
Ava Gumb                12   CHS    St. Joseph Hill     121     116     121 118 110 104 85 71 92 99
Maeve Going             10   CHS    Sacred Heart        115     112     109 115 108 103
Mirembe Mubanda         12   AIS    Ethical Culture     109 +   104     104 109 98 109 105 99 88 88 74
Linden Cafcules         12   PSA    Beacon              114     99      100 84 85 102 114 95 94
Maya Levine             12   AIS    Hewitt School       110     108     102 110 107 90
Sloan Wasserman         10   UNA    John Jay CR-UNA     109     107     109 94
Naomi Douglas           10   PSA    Fiorello            108     97      91 96 78 108 88 97
Maggie Mccabe           11   CHS    Notre Dame (Manh)   108     92      72 91 81 99 108 96 95 95 99 82 96 97
Maxine Paul-Emile       11   UNA    Prospect Park       105     104     105 105 93 87
Fiona Murphy            12   CHS    Buffalo Seminary    104     100     92 98 104 95 100 86
Natalie Murphy          10   AIS    Conv Sacred Heart   104     99      100 87 103 104 96 96 95 92 83
Ella Atzil              10   AIS    Riverdale           103     98      93 103 93 94 84 82
Rebecca Sonn-Lees       12   PSA    Hunter College      103     101     103 100 96 89
Olivia Czoch            11   CHS    St. Anthonys        102     98      101 98 82 102 79 95 91 82 70
Baila Ashe              12   PSA    John Jay Campus     100     85      88 64 85 77 100 67 80 62 75
Rossitsa Petrova        11   PSA    Bronx HS Sci        98      96      83 98 96
Lucy Brucella           11   CHS    Sacred Heart        97      94      83 96 97 95 94 85 91 62
Naomi Gomel             12   AIS    Dalton School       97      92      85 84 96 97
Riley Griffith          12   CHS    St. Anthonys        95      90      91 89 95 76 85 68 57 50
Claire Story            11   CHS    Dominican Academy   95      93      90 95 91 75
Kelsey Nichols          12   CHS    Kellenberg          95      83      67 82 95 76 68 64 60
Elise Keefe             11   AIS    Conv Sacred Heart   94      86      80 94 90 55 68 60 52
Eliana Levey            10   AIS    Spence School       94      88      66 89 94 94 89 83 83 88
Kamora Ruelas           10   PSA    James Madison       94      74      49 94 51 53 53
Pippa Carmel            10   AIS    Spence School       94      87      62 92 94 86 75 80 81
Leni Montesdeoca        12   CHS    Mary Louis Academy  92      87      80 92 87 79 82 81 63 76
Kristen Sarnicola       12   CHS    St. Joseph Sea      91      85      78 91 75 76 77 91 83 66
Lia Nina                10   PSA    James Madison       91      76      58 91 58 46
Alexandra Weingard      12   AIS    Trevor Day School   90      88      83 90
Aoife Garvey            11   CHS    Archbishop Molloy   89      86      83 89 88 83 86 86 85 82 65 63 51
Zoe McCullough          10   AIS    Poly Prep           88      87      88 87 76 78
Aneika Owolabi-Fajana   10   PSA    James Madison       87      69      40 87 45 53
Clare Mahedy            11   AIS    Berkeley Carroll Sch86      84      86 79 67
Anura Bracey            12   AIS    Trinity             86      81      80 78 83 85 75 60 86 69
Kate Mejia              11   PSA    Manhattan Sci       83      72      42 70 83 53 72 66
Camille Munoz           11   CHS    Archbishop Molloy   82      73      60 78 62 61 74 81 82 74 59 53 42
Susana Sharp            11   PSA    Brooklyn Tech       82      78      82 70 72 72 68 75 74
Audrey Mallier          11   AIS    Trinity             81      73      57 66 81 76 73 67 81 52
Abigail Nager           10   AIS    Hackley             81      70      51 81 69 54 53 26
Caitlin Morrow          9    AIS    Hackley             81      69      63 81 29 70 59 66 45 43
Annalise Olsen          11   CHS    St. Anthonys        79      77      74 79 77 77 78 68 66 30
Ava Lillis              12   AIS    Conv Sacred Heart   79      79      79
Julia Weyer             10   CHS    Nardin Academy      78      77      71 78 77 75
Aileen Mitarotonda      10   CHS    Mary Louis Academy  78      73      67 74 72 73 78 65 53 62
Lexie Berggrun          12   AIS    Nightingale Bamf    78      69      56 78 76 58 44 -48 46
Holly Miller            12   AIS    Trinity             78      68      46 78 65 47 21 66 35
M.E. Heidbreder         10   AIS    Columbia Prep       77      77      77
Dolores Maxwell         11   CHS    Notre Dame (Manh)   77      70      58 72 74 77 69 64 66 60 66 54 18
Clare Daniels           11   CHS    Sacred Heart-Buff   77      72      77 63 63 66 51
Grace Caterina          12   CHS    Sacred Heart-Buff   77      74      77 68 71 64 56
Rossitsa Mina Petrova   11   PSA    Bronx HS Sci        77      77      77
Jolie Raftery           11   AIS    Ethical Culture     76      66      76 43 29
Eva Alicea              12   AIS    Conv Sacred Heart   76      70      59 76 76 67 46 62 57 54
Lelaina Madrazo         11   PSA    Townsend Harris     76      61      48 62 39 76 62 58 53
Lucy McAllister-Nevins  11   AIS    Spence School       74      74      74
Anna Kofod              11   CHS    Sacred Heart        73      68      60 70 73 67 62 59 36 42
Mya Nazzarett           12   CHS    St. Mary's          73      67      57 73 55 64 62 55 68 59
Eva Gonzales            12   CHS    Archbishop Molloy   72      66      55 68 72 48 48 35
Elizabeth Guilfoyle     11   CHS    St. Anthonys        72      63      42 72 63 28 26
Victoria Mineo          10   CHS    St. Mary'S          72      66      45 72 65 65 58 68 64
Kaelin McCaffrey        12   CHS    Our Lady Mercy      71      62      47 66 47 64 71 46 60 69 35
Shelby Paner            11   CHS    Sacred Heart-Buff   71      66      71 54 40
Jordan Moore            11   CHS    Notre Dame          71      63      56 52 71 65 52 62
Grace Lanier            11   CHS    Xaverian            71      62      43 71 56 53 53 54 57 59 49
Lisa Reinaudi-Monzie    11   PSA    Columbia Sec        71      68      71 63 47
Vivian Ostfeld          10   AIS    Riverdale           70      66      57 70 50